Shake and Bake
Workouts
Tuesday 6/14/22 @ 5:8 PM
157kj
78rpm
45%
18mph
Thursday 5/26/22 @ 1:30 PM
✅
196kj
78rpm
48%
20mph
Wednesday 1/5/22 @ 12:32 AM
✅
172kj
75rpm
47%
18mph
Wednesday 10/20/21 @ 1:42 PM
165kj
62rpm
52%
17mph
Wednesday 6/3/20 @ 10:0 PM
239kj
79rpm
44%
18mph
Saturday 6/6/20 @ 7:42 PM
✅
337kj
72rpm
54%
21mph
Saturday 1/25/20 @ 5:53 PM
232kj
79rpm
43%
18mph
Saturday 1/25/20 @ 2:17 PM
✅
357kj
72rpm
55%
21mph
Thursday 12/13/18 @ 9:53 PM
✅
171kj
80rpm
45%
19mph
Thursday 2/28/19 @ 12:39 PM
110kj
69rpm
48%
18mph
Wednesday 2/6/19 @ 10:31 PM
183kj
82rpm
45%
19mph
Tuesday 2/12/19 @ 1:27 PM
✅
194kj
84rpm
46%
20mph