Shake and Bake

Workouts

Friday 2/11/22 @ 11:24 PM
✅
249kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 4:58 PM
194kj
77rpm
42%
16mph
Sunday 1/23/22 @ 7:47 PM
✅
260kj
76rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:27 PM
224kj
79rpm
43%
17mph
Monday 11/15/21 @ 11:30 AM
168kj
75rpm
39%
16mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Wednesday 11/10/21 @ 7:57 PM
✅
181kj
69rpm
43%
16mph
Tuesday 7/6/21 @ 4:42 PM
✅
151kj
84rpm
41%
18mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 1:43 PM
127kj
76rpm
40%
16mph
Friday 6/28/19 @ 5:20 PM
✅
242kj
81rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/22/20 @ 8:43 PM
221kj
77rpm
44%
17mph
Thursday 6/25/20 @ 9:52 PM
✅
172kj
84rpm
44%
19mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 10:33 PM
121kj
77rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 249 kj
Friday 2/11/22
194 kj
Friday 2/18/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 260 kj
Sunday 1/23/22
224 kj
Wednesday 4/15/20
30 min Intervals & Arms: Live from LA
Cody Rigsby
168 kj
Monday 11/15/21
✅ 181 kj
Wednesday 11/10/21
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 151 kj
Tuesday 7/6/21
127 kj
Friday 7/2/21
30 min Madonna Ride
Robin Arzón
✅ 242 kj
Friday 6/28/19
221 kj
Wednesday 7/22/20
20 min 80s Ride
Cody Rigsby
✅ 172 kj
Thursday 6/25/20
121 kj
Thursday 6/18/20