Shake and Bake
Workouts
Monday 2/7/22 @ 11:37 PM
261kj
80rpm
45%
19mph
Wednesday 6/5/19 @ 8:28 PM
✅
430kj
81rpm
55%
23mph
Sunday 1/23/22 @ 7:47 PM
260kj
76rpm
47%
19mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Saturday 12/25/21 @ 9:42 PM
216kj
87rpm
39%
17mph
Saturday 12/25/21 @ 7:56 PM
✅
404kj
83rpm
54%
22mph
Wednesday 8/25/21 @ 2:32 AM
✅
142kj
87rpm
39%
17mph
Thursday 8/12/21 @ 4:12 PM
118kj
86rpm
36%
16mph
Wednesday 9/2/20 @ 1:30 AM
316kj
78rpm
42%
17mph
Thursday 6/4/20 @ 4:28 PM
✅
621kj
89rpm
50%
22mph
Wednesday 9/9/20 @ 9:59 PM
323kj
77rpm
42%
17mph
Tuesday 4/7/20 @ 4:17 PM
✅
673kj
85rpm
53%
23mph
Thursday 1/3/19 @ 3:53 PM
137kj
82rpm
40%
17mph
Sunday 1/6/19 @ 5:16 PM
✅
180kj
85rpm
44%
19mph
Wednesday 10/31/18 @ 11:52 PM
164kj
79rpm
44%
18mph
Wednesday 10/17/18 @ 8:52 PM
✅
305kj
75rpm
60%
23mph
Tuesday 10/23/18 @ 9:23 PM
138kj
87rpm
39%
17mph
Wednesday 7/18/18 @ 8:53 PM
✅
329kj
83rpm
57%
24mph
Saturday 6/2/18 @ 3:39 PM
349kj
81rpm
43%
18mph
Saturday 6/2/18 @ 3:38 PM
✅
484kj
77rpm
50%
20mph
Workouts
260
kj
Sunday 1/23/22
216
kj
Saturday 12/25/21
316
kj
Wednesday 9/2/20