Shake and Bake
VS
Workouts
Saturday 7/16/22 @ 4:7 PM
174kj
69rpm
43%
16mph
Sunday 7/17/22 @ 12:30 PM
✅
250kj
67rpm
50%
18mph
Sunday 8/29/21 @ 5:8 PM
114kj
70rpm
42%
16mph
Thursday 1/21/21 @ 1:58 PM
✅
221kj
67rpm
56%
21mph
Thursday 1/7/21 @ 2:54 PM
187kj
74rpm
41%
16mph
Wednesday 1/6/21 @ 1:57 PM
✅
349kj
69rpm
56%
21mph
Friday 12/18/20 @ 8:3 PM
185kj
73rpm
42%
16mph
Wednesday 12/16/20 @ 2:43 PM
✅
315kj
67rpm
55%
20mph
Sunday 11/15/20 @ 5:9 PM
148kj
71rpm
46%
18mph
Thursday 11/12/20 @ 12:26 PM
✅
203kj
59rpm
59%
20mph
Sunday 6/28/20 @ 12:46 PM
194kj
71rpm
44%
17mph
Monday 11/9/20 @ 5:29 PM
✅
374kj
67rpm
59%
22mph
Tuesday 8/4/20 @ 12:52 PM
204kj
77rpm
42%
17mph
Tuesday 8/4/20 @ 12:55 PM
✅
377kj
63rpm
61%
22mph
Tuesday 7/14/20 @ 1:35 PM
289kj
75rpm
42%
17mph
Tuesday 3/10/20 @ 11:57 AM
✅
425kj
58rpm
58%
19mph
Saturday 5/16/20 @ 2:37 PM
199kj
76rpm
42%
17mph
Friday 1/10/20 @ 1:14 PM
✅
296kj
60rpm
58%
20mph
Wednesday 3/27/19 @ 11:28 PM
110kj
69rpm
42%
16mph
Friday 3/29/19 @ 12:22 PM
✅
172kj
62rpm
54%
19mph
4mybeachhouse
Farmingdale, NY
0
VS
johnbtoga
Saratoga Springs NY
53
🔥
Workouts
174
kj
Saturday 7/16/22
185
kj
Friday 12/18/20
204
kj
Tuesday 8/4/20
199
kj
Saturday 5/16/20