Shake and Bake
Workouts
Tuesday 3/31/20 @ 9:18 PM
169kj
61rpm
46%
16mph
Thursday 3/12/20 @ 8:22 PM
✅
177kj
80rpm
39%
16mph
Saturday 6/19/21 @ 3:58 PM
179kj
78rpm
39%
16mph
Friday 6/18/21 @ 8:22 PM
✅
204kj
81rpm
41%
17mph
Monday 1/25/21 @ 11:13 PM
36kj
75rpm
33%
13mph
Wednesday 4/8/20 @ 7:47 PM
✅
40kj
74rpm
35%
14mph
Wednesday 9/16/20 @ 10:34 PM
83kj
32rpm
44%
8mph
Saturday 10/3/20 @ 1:49 PM
✅
99kj
38rpm
43%
9mph
Saturday 6/13/20 @ 10:47 PM
115kj
66rpm
44%
16mph
Sunday 6/7/20 @ 3:32 PM
✅
131kj
81rpm
41%
17mph
Wednesday 12/26/18 @ 10:53 PM
✅
185kj
65rpm
45%
16mph
Thursday 12/27/18 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 9:47 AM
168kj
69rpm
42%
16mph
Tuesday 10/15/19 @ 9:48 PM
✅
192kj
79rpm
41%
17mph
Saturday 10/12/19 @ 4:44 PM
186kj
62rpm
47%
16mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Sunday 9/15/19 @ 9:29 PM
142kj
68rpm
39%
14mph
Sunday 9/15/19 @ 1:32 PM
✅
166kj
68rpm
42%
15mph
Thursday 10/18/18 @ 10:22 PM
✅
153kj
75rpm
45%
18mph
Wednesday 6/27/18 @ 8:53 PM
kj
rpm
%
0mph
Workouts
83
kj
Wednesday 9/16/20
kj
Thursday 12/27/18