Shake and Bake
Workouts
Saturday 1/27/24 @ 4:17 PM
✅
145kj
72rpm
38%
15mph
Thursday 4/11/24 @ 1:38 PM
81kj
45rpm
45%
12mph
Sunday 6/12/22 @ 12:34 PM
✅
99kj
72rpm
41%
15mph
Wednesday 7/20/22 @ 2:26 PM
78kj
57rpm
41%
14mph
Tuesday 12/7/21 @ 6:36 PM
✅
141kj
71rpm
38%
14mph
Friday 12/17/21 @ 2:8 PM
99kj
41rpm
49%
13mph
Friday 3/26/21 @ 3:17 PM
✅
166kj
79rpm
38%
16mph
Saturday 3/27/21 @ 3:22 PM
142kj
50rpm
50%
15mph
Thursday 10/29/20 @ 3:12 PM
✅
118kj
71rpm
42%
16mph
Friday 11/13/20 @ 4:39 PM
73kj
56rpm
40%
13mph
Friday 6/19/20 @ 1:54 PM
✅
156kj
76rpm
38%
15mph
Friday 6/26/20 @ 3:56 PM
110kj
55rpm
41%
13mph
Monday 3/9/20 @ 2:45 PM
✅
172kj
79rpm
39%
16mph
Sunday 4/5/20 @ 4:44 PM
113kj
56rpm
41%
13mph
Saturday 1/11/20 @ 3:12 PM
✅
176kj
75rpm
40%
16mph
Sunday 10/13/19 @ 1:48 PM
106kj
53rpm
42%
13mph
Saturday 11/2/19 @ 3:0 PM
✅
148kj
79rpm
36%
15mph
Monday 8/5/19 @ 2:11 PM
138kj
59rpm
43%
14mph
Friday 4/5/19 @ 11:53 PM
✅
140kj
70rpm
38%
14mph
Saturday 4/6/19 @ 9:46 PM
51kj
23rpm
43%
6mph
Workouts
142
kj
Saturday 3/27/21