Shake and Bake
Workouts
Friday 2/9/24 @ 10:33 PM
96kj
74rpm
36%
14mph
Sunday 11/28/21 @ 1:55 AM
✅
125kj
87rpm
37%
16mph
Friday 7/22/22 @ 3:33 PM
0kj
0rpm
33%
0mph
Tuesday 6/7/22 @ 10:20 PM
✅
105kj
81rpm
37%
15mph
Tuesday 12/1/20 @ 8:58 PM
✅
247kj
72rpm
40%
15mph
Thursday 11/19/20 @ 10:23 PM
245kj
78rpm
38%
15mph
Wednesday 9/16/20 @ 9:32 PM
✅
126kj
80rpm
40%
16mph
Sunday 8/23/20 @ 7:31 PM
91kj
80rpm
34%
14mph
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Wednesday 7/8/20 @ 8:28 PM
197kj
74rpm
43%
17mph
Wednesday 7/31/19 @ 11:32 PM
✅
226kj
70rpm
48%
18mph
Saturday 5/2/20 @ 10:49 PM
162kj
75rpm
40%
15mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Saturday 3/28/20 @ 1:57 PM
✅
162kj
75rpm
39%
15mph
Friday 9/13/19 @ 1:52 PM
124kj
72rpm
42%
16mph
Tuesday 3/24/20 @ 12:18 AM
✅
127kj
82rpm
40%
17mph
Friday 7/19/19 @ 4:29 PM
✅
164kj
63rpm
41%
14mph
Wednesday 8/28/19 @ 12:45 AM
143kj
70rpm
38%
14mph