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Shake and Bake
4hooves
SFl pckbl cts.
7
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
216 🔥
Beat 4hooves
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 3:37 PM
117
kj
85
rpm
37
%
16
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Saturday 1/1/22 @ 4:29 PM
✅
135
kj
81
rpm
40
%
17
mph
Thursday 12/16/21 @ 2:20 PM
200
kj
83
rpm
40
%
17
mph
30 min Holiday Vacation Ride
Robin Arzón
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Thursday 12/16/21 @ 12:31 PM
✅
251
kj
81
rpm
44
%
19
mph
Thursday 10/15/20 @ 3:30 PM
227
kj
0
rpm
41
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 9:24 AM
✅
304
kj
84
rpm
47
%
20
mph
Saturday 3/13/21 @ 1:52 PM
419
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/21/20 @ 8:42 AM
✅
517
kj
89
rpm
41
%
19
mph
Tuesday 12/10/19 @ 1:57 PM
166
kj
84
rpm
36
%
16
mph
30 min Low Impact Ride
Matt Wilpers
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Sunday 1/17/21 @ 1:58 PM
✅
216
kj
85
rpm
41
%
18
mph
Wednesday 12/2/20 @ 4:5 PM
185
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/21/20 @ 8:34 AM
✅
240
kj
85
rpm
42
%
18
mph
Tuesday 9/15/20 @ 2:46 PM
161
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/25/20 @ 9:20 AM
✅
230
kj
89
rpm
40
%
18
mph
Sunday 9/13/20 @ 6:46 PM
199
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:27 PM
✅
309
kj
78
rpm
50
%
20
mph
Tuesday 8/11/20 @ 5:23 PM
153
kj
78
rpm
45
%
18
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 8/26/20 @ 9:35 AM
✅
187
kj
77
rpm
49
%
19
mph
Tuesday 8/18/20 @ 5:38 PM
191
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/16/20 @ 9:8 AM
✅
254
kj
92
rpm
40
%
19
mph
Previous Workouts
Next Workouts
4hooves
SFl pckbl cts.
7
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
216 🔥
Beat 4hooves
Workouts
Previous Workouts
Next Workouts
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
117
kj
Saturday 1/1/22
✅
135
kj
Saturday 1/1/22
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
200
kj
Thursday 12/16/21
✅
251
kj
Thursday 12/16/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
227
kj
Thursday 10/15/20
✅
304
kj
Thursday 10/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 3/13/21
✅
517
kj
Tuesday 7/21/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 12/10/19
✅
216
kj
Sunday 1/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Wednesday 12/2/20
✅
240
kj
Thursday 5/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Tuesday 9/15/20
✅
230
kj
Thursday 6/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
199
kj
Sunday 9/13/20
✅
309
kj
Thursday 9/10/20
20 min Groove Ride
Cody Rigsby
View Class
Share
153
kj
Tuesday 8/11/20
✅
187
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
191
kj
Tuesday 8/18/20
✅
254
kj
Tuesday 6/16/20
Previous Workouts
Next Workouts