Shake and Bake
Workouts
Wednesday 8/26/20 @ 5:28 PM
296kj
85rpm
38%
17mph
Tuesday 8/25/20 @ 1:23 PM
✅
500kj
86rpm
47%
21mph
Wednesday 7/29/20 @ 1:44 PM
286kj
85rpm
38%
17mph
Monday 8/1/22 @ 12:49 PM
✅
464kj
78rpm
49%
20mph
Friday 4/9/21 @ 2:28 PM
138kj
77rpm
43%
17mph
Tuesday 1/12/21 @ 6:29 PM
✅
179kj
67rpm
52%
19mph
Monday 9/7/20 @ 2:51 PM
295kj
80rpm
40%
17mph
Wednesday 2/17/21 @ 7:11 PM
✅
405kj
79rpm
46%
19mph
Wednesday 2/3/21 @ 3:30 PM
325kj
90rpm
38%
17mph
Sunday 6/14/20 @ 3:46 PM
✅
601kj
85rpm
51%
22mph
Tuesday 11/24/20 @ 2:25 PM
186kj
91rpm
36%
16mph
Tuesday 1/26/21 @ 1:28 PM
✅
306kj
87rpm
45%
20mph
Tuesday 12/8/20 @ 3:28 PM
381kj
81rpm
38%
16mph
Saturday 7/18/20 @ 7:19 PM
✅
650kj
81rpm
48%
20mph
Wednesday 10/14/20 @ 2:22 PM
177kj
86rpm
43%
19mph
Friday 4/24/20 @ 7:19 PM
✅
302kj
88rpm
53%
23mph
Saturday 5/2/20 @ 1:49 PM
158kj
84rpm
42%
18mph
Saturday 5/2/20 @ 3:27 AM
✅
205kj
77rpm
49%
20mph
Sunday 2/2/20 @ 1:55 PM
197kj
81rpm
40%
17mph
Saturday 2/1/20 @ 2:49 AM
✅
294kj
71rpm
51%
20mph
Workouts
286
kj
Wednesday 7/29/20
325
kj
Wednesday 2/3/21
186
kj
Tuesday 11/24/20
381
kj
Tuesday 12/8/20