Shake and Bake

Workouts

Sunday 2/13/22 @ 2:29 PM
✅
187kj
79rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 3:19 PM
184kj
77rpm
40%
16mph
Monday 1/10/22 @ 2:33 PM
✅
203kj
80rpm
41%
17mph
30 min Feel Good Ride
Ally Love
Wednesday 1/12/22 @ 1:28 PM
143kj
80rpm
35%
15mph
Wednesday 3/24/21 @ 1:56 PM
✅
74kj
71rpm
48%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 3/21/21 @ 5:16 PM
70kj
71rpm
44%
16mph
Monday 1/11/21 @ 4:49 PM
✅
134kj
83rpm
40%
17mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 6:59 PM
123kj
82rpm
38%
16mph
Monday 12/21/20 @ 4:30 PM
✅
128kj
84rpm
39%
17mph
20 min Holiday Ride
Robin Arzón
Thursday 12/24/20 @ 5:15 PM
110kj
85rpm
36%
16mph
Sunday 9/20/20 @ 5:25 PM
✅
194kj
85rpm
38%
17mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/22/20 @ 4:6 PM
185kj
84rpm
37%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Sunday 2/13/22
184 kj
Saturday 2/12/22
30 min Feel Good Ride
Ally Love
✅ 203 kj
Monday 1/10/22
143 kj
Wednesday 1/12/22
10 min Tabata Ride
Robin Arzón
✅ 74 kj
Wednesday 3/24/21
70 kj
Sunday 3/21/21
20 min Year of Yes Ride
Robin Arzón
✅ 134 kj
Monday 1/11/21
123 kj
Sunday 1/17/21
20 min Holiday Ride
Robin Arzón
✅ 128 kj
Monday 12/21/20
110 kj
Thursday 12/24/20
30 min Power Zone Ride
Christine D'Ercole
✅ 194 kj
Sunday 9/20/20
185 kj
Tuesday 9/22/20