Shake and Bake
Workouts
Saturday 1/14/23 @ 1:54 PM
101kj
81rpm
35%
15mph
Monday 1/2/23 @ 2:0 AM
✅
131kj
81rpm
43%
17mph
Thursday 3/3/22 @ 4:3 PM
187kj
84rpm
38%
16mph
Tuesday 3/2/21 @ 1:56 PM
✅
257kj
84rpm
43%
19mph
Monday 12/13/21 @ 2:37 PM
305kj
82rpm
40%
17mph
Friday 1/7/22 @ 9:13 PM
✅
373kj
76rpm
45%
18mph
Monday 11/8/21 @ 2:42 PM
119kj
86rpm
37%
16mph
Thursday 11/4/21 @ 7:22 PM
✅
168kj
79rpm
44%
19mph
Friday 4/9/21 @ 2:28 PM
138kj
77rpm
43%
17mph
Monday 1/4/21 @ 8:31 PM
✅
166kj
81rpm
44%
18mph
Saturday 1/9/21 @ 3:53 PM
316kj
80rpm
42%
17mph
Monday 12/28/20 @ 4:4 PM
✅
355kj
80rpm
44%
18mph
Saturday 11/7/20 @ 4:39 PM
185kj
87rpm
37%
16mph
Thursday 11/5/20 @ 4:28 PM
✅
321kj
92rpm
44%
20mph
Friday 7/31/20 @ 5:28 PM
138kj
82rpm
40%
17mph
Wednesday 7/29/20 @ 3:22 PM
✅
162kj
81rpm
43%
18mph
Monday 4/13/20 @ 11:26 PM
105kj
84rpm
40%
17mph
Friday 3/13/20 @ 3:25 PM
✅
127kj
82rpm
44%
19mph
Friday 2/7/20 @ 1:54 PM
107kj
91rpm
33%
15mph
Thursday 1/16/20 @ 6:13 PM
✅
184kj
87rpm
43%
19mph
Workouts
101
kj
Saturday 1/14/23
305
kj
Monday 12/13/21
316
kj
Saturday 1/9/21