Shake and Bake
Workouts
Sunday 7/17/22 @ 1:26 PM
191kj
73rpm
43%
17mph
Thursday 10/20/22 @ 12:52 PM
✅
224kj
74rpm
45%
18mph
Thursday 4/22/21 @ 2:38 PM
199kj
76rpm
42%
17mph
Wednesday 3/17/21 @ 11:32 AM
✅
347kj
75rpm
53%
21mph
Monday 12/21/20 @ 4:30 PM
128kj
84rpm
39%
17mph
Saturday 12/26/20 @ 9:44 PM
✅
194kj
83rpm
46%
20mph
Wednesday 8/5/20 @ 5:28 PM
232kj
80rpm
43%
18mph
Tuesday 8/25/20 @ 9:29 PM
✅
309kj
81rpm
48%
20mph
Friday 6/12/20 @ 2:26 PM
221kj
79rpm
43%
18mph
Friday 6/12/20 @ 7:14 PM
✅
291kj
78rpm
48%
20mph
Monday 5/25/20 @ 2:39 PM
218kj
87rpm
40%
17mph
Tuesday 3/31/20 @ 11:40 AM
✅
236kj
79rpm
44%
18mph
Saturday 5/16/20 @ 1:53 PM
212kj
79rpm
43%
17mph
Saturday 5/16/20 @ 1:58 PM
✅
338kj
79rpm
51%
21mph
Wednesday 4/15/20 @ 10:21 PM
231kj
81rpm
43%
18mph
Friday 4/10/20 @ 2:34 PM
✅
288kj
80rpm
47%
19mph
Sunday 3/15/20 @ 1:21 PM
187kj
76rpm
41%
16mph
Saturday 3/14/20 @ 7:59 PM
✅
272kj
74rpm
49%
19mph
Workouts
191
kj
Sunday 7/17/22
199
kj
Thursday 4/22/21
221
kj
Friday 6/12/20
212
kj
Saturday 5/16/20
231
kj
Wednesday 4/15/20