Shake and Bake
Workouts
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Friday 1/1/21 @ 8:0 PM
✅
305kj
80rpm
40%
17mph
Saturday 9/26/20 @ 7:18 PM
288kj
85rpm
38%
17mph
Tuesday 12/8/20 @ 3:28 PM
381kj
81rpm
38%
16mph
Sunday 2/23/20 @ 8:35 PM
✅
405kj
83rpm
39%
17mph
Wednesday 11/11/20 @ 3:45 PM
273kj
83rpm
38%
16mph
Sunday 10/4/20 @ 6:53 PM
✅
278kj
82rpm
38%
16mph
Friday 8/28/20 @ 3:14 PM
✅
206kj
78rpm
42%
17mph
Tuesday 9/1/20 @ 5:18 PM
201kj
79rpm
41%
17mph
Wednesday 5/20/20 @ 2:20 PM
✅
146kj
83rpm
41%
18mph
Thursday 4/23/20 @ 8:15 PM
135kj
80rpm
40%
17mph
Sunday 5/17/20 @ 2:35 PM
103kj
81rpm
35%
15mph
Tuesday 5/5/20 @ 7:26 PM
✅
109kj
80rpm
37%
15mph
Thursday 5/7/20 @ 3:8 PM
101kj
87rpm
34%
15mph
Saturday 3/28/20 @ 7:17 PM
✅
118kj
90rpm
35%
16mph
Sunday 5/3/20 @ 1:54 PM
✅
246kj
80rpm
45%
18mph
Tuesday 5/5/20 @ 6:54 PM
235kj
80rpm
43%
18mph
Sunday 2/2/20 @ 1:55 PM
197kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 8:7 PM
✅
234kj
81rpm
43%
18mph
Workouts
288
kj
Saturday 9/26/20
381
kj
Tuesday 12/8/20
273
kj
Wednesday 11/11/20
235
kj
Tuesday 5/5/20