Shake and Bake
Workouts
Monday 11/22/21 @ 2:41 PM
199kj
86rpm
38%
17mph
Thursday 10/26/23 @ 11:59 AM
✅
414kj
92rpm
49%
22mph
Tuesday 5/12/20 @ 3:0 PM
192kj
89rpm
37%
17mph
Saturday 4/1/23 @ 6:0 PM
✅
355kj
90rpm
47%
21mph
Tuesday 9/29/20 @ 2:24 PM
182kj
82rpm
38%
16mph
Wednesday 9/7/22 @ 1:4 PM
✅
461kj
92rpm
53%
23mph
Monday 7/26/21 @ 1:19 PM
293kj
86rpm
38%
17mph
Wednesday 4/13/22 @ 11:50 AM
✅
679kj
94rpm
46%
22mph
Saturday 12/18/21 @ 4:7 PM
217kj
85rpm
41%
17mph
Thursday 12/16/21 @ 6:35 PM
✅
418kj
89rpm
54%
24mph
Monday 9/7/20 @ 3:43 PM
142kj
81rpm
34%
15mph
Saturday 8/28/21 @ 2:16 PM
✅
331kj
94rpm
44%
21mph
Monday 8/9/21 @ 1:55 PM
309kj
84rpm
39%
17mph
Monday 8/9/21 @ 2:41 PM
✅
676kj
90rpm
50%
23mph
Friday 12/11/20 @ 3:37 PM
189kj
86rpm
37%
16mph
Tuesday 4/14/20 @ 11:59 AM
✅
259kj
90rpm
41%
19mph
Thursday 10/8/20 @ 4:47 PM
401kj
79rpm
40%
17mph
Saturday 10/3/20 @ 10:50 AM
✅
727kj
89rpm
46%
21mph
Wednesday 10/7/20 @ 1:21 PM
169kj
86rpm
36%
16mph
Monday 6/1/20 @ 12:2 PM
✅
278kj
94rpm
41%
19mph
Workouts
199
kj
Monday 11/22/21
192
kj
Tuesday 5/12/20
182
kj
Tuesday 9/29/20
142
kj
Monday 9/7/20
189
kj
Friday 12/11/20
169
kj
Wednesday 10/7/20