Shake and Bake
Workouts
Sunday 9/15/19 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 10:35 AM
✅
496kj
93rpm
44%
21mph
Monday 7/20/20 @ 9:53 PM
371kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 8:53 PM
✅
500kj
85rpm
47%
21mph
Friday 8/23/19 @ 8:48 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 9:53 AM
✅
514kj
84rpm
49%
21mph
Monday 10/14/19 @ 1:1 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 9:49 AM
✅
748kj
91rpm
47%
22mph
Tuesday 7/2/19 @ 7:53 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 9:2 PM
✅
654kj
82rpm
48%
20mph
Wednesday 8/7/19 @ 3:9 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 10:2 AM
✅
542kj
83rpm
50%
21mph
Thursday 6/27/19 @ 2:48 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 10:2 AM
✅
350kj
86rpm
48%
21mph
Monday 8/26/19 @ 10:54 AM
kj
rpm
%
0mph
Saturday 8/24/19 @ 10:1 AM
✅
530kj
84rpm
48%
21mph
Saturday 8/3/19 @ 1:42 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 10:36 AM
✅
526kj
83rpm
49%
21mph
Monday 6/24/19 @ 5:10 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 11:20 AM
✅
54kj
73rpm
40%
15mph
Workouts
kj
Sunday 9/15/19
371
kj
Monday 7/20/20
kj
Friday 8/23/19
kj
Monday 10/14/19
kj
Thursday 6/27/19