Shake and Bake
VS
Workouts
Wednesday 7/8/20 @ 1:29 PM
✅
605kj
0rpm
0%
0mph
Saturday 2/20/21 @ 3:52 PM
505kj
77rpm
44%
18mph
Monday 7/20/20 @ 9:53 PM
✅
371kj
0rpm
0%
0mph
Tuesday 8/4/20 @ 9:10 PM
330kj
79rpm
42%
17mph
Tuesday 7/2/19 @ 7:53 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 9:4 PM
✅
480kj
81rpm
42%
18mph
Monday 10/14/19 @ 1:1 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:48 PM
✅
472kj
82rpm
42%
18mph
Friday 1/17/20 @ 11:42 AM
kj
rpm
%
0mph
Friday 7/19/19 @ 5:21 PM
✅
166kj
79rpm
38%
15mph
Wednesday 8/7/19 @ 3:9 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 12:26 AM
✅
309kj
79rpm
41%
17mph
Monday 6/24/19 @ 5:10 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 1:29 AM
✅
41kj
78rpm
34%
14mph
Thursday 7/4/19 @ 2:39 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 9:4 PM
✅
296kj
78rpm
42%
17mph
Monday 8/13/18 @ 2:32 PM
kj
rpm
%
0mph
Monday 8/13/18 @ 3:9 PM
✅
151kj
72rpm
39%
15mph
Monday 8/6/18 @ 1:37 PM
kj
rpm
%
0mph
Thursday 7/26/18 @ 1:16 PM
✅
149kj
65rpm
42%
15mph
4honolulu
Huntsville, AL
20
VS
amk_iamthestorm
Asheville NC
106
🔥
Workouts
330
kj
Tuesday 8/4/20
kj
Monday 10/14/19
kj
Friday 1/17/20
kj
Thursday 7/4/19