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Shake and Bake
4grayandjack
NJ 🗽
63 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
2
Beat 4grayandjack
Workouts
Previous Workouts
Next Workouts
Friday 6/4/21 @ 3:38 PM
✅
227
kj
63
rpm
51
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 9:59 PM
137
kj
68
rpm
39
%
14
mph
Tuesday 3/2/21 @ 3:48 AM
✅
256
kj
72
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
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Sunday 12/13/20 @ 2:49 PM
158
kj
70
rpm
41
%
15
mph
Monday 2/15/21 @ 2:33 AM
✅
179
kj
70
rpm
51
%
19
mph
20 min BHM: Broadway Ride
Ally Love
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Sunday 2/7/21 @ 5:33 PM
83
kj
71
rpm
36
%
14
mph
Sunday 1/17/21 @ 3:16 AM
✅
254
kj
77
rpm
46
%
19
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Tuesday 2/9/21 @ 2:17 PM
135
kj
69
rpm
38
%
14
mph
Thursday 1/21/21 @ 6:26 PM
✅
277
kj
73
rpm
50
%
19
mph
30 min Wicked Ride
Leanne Hainsby
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Thursday 1/21/21 @ 6:26 PM
145
kj
73
rpm
38
%
15
mph
Monday 11/9/20 @ 3:18 PM
✅
233
kj
65
rpm
50
%
18
mph
30 min Pop Ride
Cody Rigsby
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Friday 11/6/20 @ 12:23 PM
162
kj
68
rpm
42
%
15
mph
Tuesday 6/2/20 @ 8:0 PM
✅
248
kj
76
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 6/3/20 @ 8:35 PM
141
kj
73
rpm
37
%
14
mph
Sunday 3/1/20 @ 9:7 PM
✅
172
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/1/20 @ 10:51 AM
154
kj
72
rpm
40
%
15
mph
Sunday 3/1/20 @ 4:49 AM
121
kj
74
rpm
42
%
16
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Sunday 2/9/20 @ 4:13 PM
✅
127
kj
67
rpm
46
%
16
mph
Thursday 2/27/20 @ 6:17 PM
158
kj
88
rpm
34
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 2/5/20 @ 11:13 AM
✅
186
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
4grayandjack
NJ 🗽
63 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
2
Beat 4grayandjack
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
227
kj
Friday 6/4/21
137
kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
256
kj
Tuesday 3/2/21
158
kj
Sunday 12/13/20
20 min BHM: Broadway Ride
Ally Love
View Class
Share
✅
179
kj
Monday 2/15/21
83
kj
Sunday 2/7/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
254
kj
Sunday 1/17/21
135
kj
Tuesday 2/9/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
277
kj
Thursday 1/21/21
145
kj
Thursday 1/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
233
kj
Monday 11/9/20
162
kj
Friday 11/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
248
kj
Tuesday 6/2/20
141
kj
Wednesday 6/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
172
kj
Sunday 3/1/20
154
kj
Saturday 2/1/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
121
kj
Sunday 3/1/20
✅
127
kj
Sunday 2/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
158
kj
Thursday 2/27/20
✅
186
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts