Shake and Bake
Workouts
Thursday 7/20/23 @ 3:26 PM
✅
917kj
69rpm
62%
23mph
Tuesday 6/30/20 @ 5:45 AM
901kj
44rpm
94%
24mph
Sunday 7/2/23 @ 5:45 PM
633kj
77rpm
55%
22mph
Tuesday 5/4/21 @ 11:56 AM
✅
864kj
50rpm
89%
25mph
Sunday 1/22/23 @ 12:59 AM
406kj
62rpm
64%
22mph
Sunday 12/18/22 @ 12:0 PM
✅
543kj
48rpm
90%
25mph
Monday 8/2/21 @ 10:12 PM
423kj
65rpm
63%
23mph
Friday 7/23/21 @ 5:22 AM
✅
525kj
46rpm
92%
24mph
Thursday 1/7/21 @ 11:4 PM
536kj
56rpm
80%
25mph
Thursday 1/7/21 @ 6:29 PM
✅
555kj
50rpm
88%
25mph
Tuesday 10/20/20 @ 4:42 PM
729kj
63rpm
69%
24mph
Tuesday 9/8/20 @ 3:31 PM
✅
820kj
48rpm
91%
25mph
Saturday 8/1/20 @ 4:5 PM
✅
753kj
65rpm
68%
24mph
Saturday 4/4/20 @ 9:28 AM
697kj
51rpm
81%
23mph
Wednesday 6/3/20 @ 10:0 PM
454kj
65rpm
65%
23mph
Thursday 6/4/20 @ 5:5 PM
✅
558kj
51rpm
87%
25mph
Wednesday 4/15/20 @ 11:21 PM
✅
236kj
70rpm
55%
21mph
Saturday 4/11/20 @ 6:7 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 9:41 PM
✅
367kj
70rpm
57%
21mph
Thursday 10/31/19 @ 5:57 PM
357kj
57rpm
67%
21mph
Workouts
423
kj
Monday 8/2/21