Shake and Bake
Workouts
Friday 6/1/18 @ 12:6 AM
280kj
86rpm
37%
16mph
Thursday 9/27/18 @ 8:28 PM
✅
527kj
86rpm
49%
21mph
Saturday 9/15/18 @ 4:43 PM
410kj
87rpm
36%
16mph
Sunday 9/23/18 @ 6:19 PM
✅
745kj
89rpm
48%
22mph
Monday 8/27/18 @ 11:0 PM
212kj
97rpm
34%
17mph
Sunday 8/12/18 @ 2:23 PM
✅
364kj
95rpm
45%
21mph
Saturday 8/4/18 @ 4:43 PM
421kj
88rpm
37%
17mph
Saturday 8/18/18 @ 6:49 PM
✅
727kj
84rpm
50%
21mph
Tuesday 8/14/18 @ 4:27 PM
202kj
93rpm
35%
16mph
Saturday 8/18/18 @ 2:20 PM
✅
347kj
89rpm
47%
21mph
Tuesday 7/31/18 @ 4:29 PM
209kj
91rpm
36%
17mph
Wednesday 8/15/18 @ 4:25 PM
✅
347kj
84rpm
49%
21mph
Thursday 7/26/18 @ 9:24 PM
✅
301kj
87rpm
38%
17mph
Monday 7/30/18 @ 10:46 PM
276kj
77rpm
48%
19mph
Friday 3/16/18 @ 2:11 AM
187kj
88rpm
31%
14mph
Monday 4/9/18 @ 4:46 PM
✅
403kj
86rpm
43%
19mph
Saturday 12/16/17 @ 5:40 PM
323kj
80rpm
31%
13mph
Sunday 4/1/18 @ 6:53 PM
✅
924kj
86rpm
46%
20mph
Friday 3/9/18 @ 1:52 AM
147kj
83rpm
35%
15mph
Friday 3/9/18 @ 11:3 PM
✅
330kj
81rpm
48%
20mph
Workouts
276
kj
Monday 7/30/18
187
kj
Friday 3/16/18
323
kj
Saturday 12/16/17