Shake and Bake
Workouts
Wednesday 9/12/18 @ 10:44 PM
205kj
89rpm
36%
16mph
Monday 4/1/19 @ 8:54 AM
✅
309kj
96rpm
41%
19mph
Saturday 7/14/18 @ 4:43 PM
410kj
94rpm
36%
17mph
Tuesday 2/5/19 @ 9:54 AM
✅
634kj
95rpm
43%
20mph
Saturday 7/7/18 @ 4:43 PM
410kj
87rpm
38%
17mph
Sunday 8/12/18 @ 2:44 PM
✅
684kj
94rpm
44%
20mph
Saturday 8/11/18 @ 4:44 PM
421kj
85rpm
39%
17mph
Saturday 8/11/18 @ 4:35 PM
✅
621kj
87rpm
45%
20mph
Saturday 6/30/18 @ 4:41 PM
383kj
90rpm
37%
17mph
Tuesday 7/3/18 @ 1:54 PM
✅
649kj
97rpm
42%
20mph
Thursday 5/10/18 @ 10:23 PM
299kj
87rpm
38%
17mph
Tuesday 5/15/18 @ 12:50 PM
✅
528kj
91rpm
44%
20mph
Wednesday 4/25/18 @ 7:28 PM
326kj
82rpm
42%
17mph
Thursday 11/30/17 @ 10:4 AM
✅
555kj
84rpm
50%
21mph
Friday 4/6/18 @ 1:31 AM
287kj
77rpm
42%
17mph
Monday 4/9/18 @ 1:5 PM
✅
451kj
81rpm
47%
19mph
Sunday 2/4/18 @ 9:35 PM
103kj
85rpm
36%
15mph
Monday 9/4/17 @ 2:32 PM
✅
243kj
102rpm
43%
21mph
Tuesday 12/12/17 @ 12:51 AM
161kj
82rpm
30%
13mph
Tuesday 12/12/17 @ 10:8 AM
✅
475kj
86rpm
46%
20mph
Workouts
410
kj
Saturday 7/14/18
421
kj
Saturday 8/11/18