Shake and Bake
Workouts
Sunday 5/19/19 @ 5:19 PM
97kj
85rpm
34%
15mph
Wednesday 5/15/19 @ 8:14 PM
✅
262kj
81rpm
52%
22mph
Friday 2/22/19 @ 12:42 AM
78kj
80rpm
31%
13mph
Monday 2/4/19 @ 2:29 PM
✅
254kj
80rpm
53%
22mph
Wednesday 1/10/18 @ 1:46 AM
228kj
86rpm
30%
13mph
Saturday 1/19/19 @ 3:0 PM
✅
682kj
83rpm
49%
21mph
Thursday 10/11/18 @ 9:28 PM
299kj
88rpm
38%
17mph
Wednesday 1/9/19 @ 9:4 PM
✅
522kj
82rpm
50%
21mph
Wednesday 9/26/18 @ 10:30 PM
191kj
86rpm
38%
16mph
Friday 9/21/18 @ 4:27 PM
✅
408kj
76rpm
56%
22mph
Friday 8/3/18 @ 4:28 PM
231kj
79rpm
44%
18mph
Friday 8/3/18 @ 4:19 PM
✅
419kj
85rpm
52%
23mph
Wednesday 8/1/18 @ 10:42 PM
294kj
84rpm
39%
17mph
Saturday 7/21/18 @ 8:54 PM
✅
534kj
78rpm
52%
21mph
Tuesday 7/17/18 @ 1:19 AM
211kj
85rpm
39%
17mph
Monday 7/16/18 @ 3:22 PM
✅
409kj
82rpm
53%
22mph
Friday 5/25/18 @ 8:40 PM
180kj
84rpm
38%
16mph
Friday 5/25/18 @ 4:26 PM
✅
415kj
83rpm
53%
23mph
Friday 4/6/18 @ 4:27 PM
208kj
82rpm
41%
17mph
Saturday 4/7/18 @ 1:53 PM
✅
359kj
77rpm
52%
21mph
Workouts
228
kj
Wednesday 1/10/18
299
kj
Thursday 10/11/18
294
kj
Wednesday 8/1/18