Shake and Bake
Workouts
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 6/5/19 @ 12:12 AM
226kj
78rpm
36%
15mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/27/18 @ 9:28 PM
299kj
82rpm
39%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 2/6/18 @ 1:44 AM
179kj
87rpm
30%
14mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Thursday 11/15/18 @ 10:28 PM
316kj
83rpm
40%
17mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Wednesday 7/4/18 @ 5:1 PM
269kj
90rpm
35%
16mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Wednesday 9/26/18 @ 12:1 AM
125kj
86rpm
37%
16mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Thursday 9/27/18 @ 11:27 PM
286kj
81rpm
40%
16mph
Friday 9/28/18 @ 9:51 AM
✅
719kj
93rpm
52%
24mph
Thursday 8/2/18 @ 10:30 PM
252kj
76rpm
40%
16mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Sunday 2/25/18 @ 7:55 PM
308kj
83rpm
32%
14mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Workouts
224
kj
Saturday 1/6/18
299
kj
Thursday 9/27/18
179
kj
Tuesday 2/6/18
316
kj
Thursday 11/15/18
308
kj
Sunday 2/25/18