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Shake and Bake
4good5bad
Las Vegas
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
Friday 7/12/19 @ 12:0 AM
222
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 11:57 AM
✅
340
kj
86
rpm
41
%
18
mph
Thursday 6/6/19 @ 9:27 PM
219
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 9:15 AM
✅
358
kj
86
rpm
41
%
18
mph
Friday 7/6/18 @ 1:19 AM
282
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/28/19 @ 9:29 AM
✅
317
kj
90
rpm
38
%
17
mph
Thursday 8/9/18 @ 9:28 PM
295
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/20/19 @ 3:39 PM
✅
355
kj
85
rpm
41
%
18
mph
Saturday 9/15/18 @ 4:43 PM
410
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 1/5/19 @ 2:52 PM
✅
487
kj
83
rpm
42
%
18
mph
Saturday 8/4/18 @ 4:43 PM
421
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/5/18 @ 6:17 PM
✅
477
kj
84
rpm
42
%
18
mph
Saturday 7/21/18 @ 4:44 PM
419
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 4:35 PM
✅
503
kj
86
rpm
43
%
18
mph
Friday 6/15/18 @ 11:36 PM
219
kj
85
rpm
41
%
17
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 6/7/18 @ 9:33 AM
✅
223
kj
81
rpm
42
%
18
mph
Saturday 12/16/17 @ 5:40 PM
323
kj
80
rpm
31
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/12/18 @ 1:18 PM
✅
648
kj
87
rpm
40
%
17
mph
Wednesday 1/31/18 @ 11:11 PM
188
kj
85
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/1/18 @ 11:10 AM
✅
266
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
4good5bad
Las Vegas
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Friday 7/12/19
✅
340
kj
Thursday 7/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
219
kj
Thursday 6/6/19
✅
358
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Friday 7/6/18
✅
317
kj
Tuesday 5/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Thursday 8/9/18
✅
355
kj
Sunday 1/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Saturday 9/15/18
✅
487
kj
Saturday 1/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 8/4/18
✅
477
kj
Sunday 8/5/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 7/21/18
✅
503
kj
Saturday 7/21/18
30 min Pride Ride
Denis Morton
View Class
Share
219
kj
Friday 6/15/18
✅
223
kj
Thursday 6/7/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Saturday 12/16/17
✅
648
kj
Saturday 5/12/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 1/31/18
✅
266
kj
Thursday 2/1/18
Previous Workouts
Next Workouts