Shake and Bake
Workouts
Monday 10/4/21 @ 10:34 AM
503kj
81rpm
49%
21mph
Tuesday 10/29/24 @ 11:26 PM
✅
532kj
76rpm
52%
21mph
Monday 6/3/19 @ 10:55 AM
506kj
79rpm
51%
21mph
Friday 8/28/20 @ 8:48 PM
✅
595kj
77rpm
54%
22mph
Monday 9/26/22 @ 11:11 AM
291kj
72rpm
50%
19mph
Saturday 6/19/21 @ 3:31 PM
✅
383kj
79rpm
53%
22mph
Friday 9/23/22 @ 11:1 AM
486kj
78rpm
48%
20mph
Wednesday 9/21/22 @ 9:47 PM
✅
614kj
75rpm
56%
22mph
Saturday 12/5/20 @ 2:49 PM
679kj
75rpm
51%
20mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Thursday 1/13/22 @ 11:54 AM
485kj
80rpm
49%
20mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Saturday 7/6/19 @ 1:15 PM
729kj
79rpm
51%
21mph
Saturday 12/12/20 @ 4:42 PM
✅
895kj
77rpm
57%
23mph
Thursday 6/4/20 @ 1:7 PM
496kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Saturday 11/10/18 @ 1:2 PM
645kj
77rpm
51%
20mph
Friday 11/9/18 @ 9:23 PM
✅
775kj
81rpm
52%
22mph
Tuesday 7/3/18 @ 10:41 AM
451kj
83rpm
46%
20mph
Tuesday 6/26/18 @ 7:49 PM
✅
568kj
91rpm
48%
22mph
Workouts
506
kj
Monday 6/3/19
291
kj
Monday 9/26/22
485
kj
Thursday 1/13/22
645
kj
Saturday 11/10/18