Shake and Bake
Workouts
Tuesday 5/16/23 @ 10:53 AM
✅
262kj
74rpm
47%
19mph
Monday 8/23/21 @ 10:28 AM
214kj
91rpm
37%
17mph
Tuesday 12/24/19 @ 1:45 PM
✅
494kj
73rpm
53%
20mph
Saturday 4/9/22 @ 2:22 PM
kj
rpm
%
0mph
Monday 4/11/22 @ 10:32 AM
✅
494kj
80rpm
48%
20mph
Tuesday 9/28/21 @ 10:19 AM
310kj
87rpm
36%
17mph
Tuesday 2/8/22 @ 12:57 PM
✅
149kj
76rpm
49%
20mph
Monday 2/7/22 @ 12:5 AM
18kj
59rpm
37%
11mph
Tuesday 7/16/19 @ 10:35 AM
✅
491kj
82rpm
46%
20mph
Wednesday 10/31/18 @ 10:4 AM
458kj
85rpm
44%
19mph
Saturday 2/29/20 @ 1:14 PM
✅
498kj
81rpm
49%
21mph
Tuesday 9/25/18 @ 12:53 AM
416kj
84rpm
44%
19mph
Wednesday 1/22/20 @ 12:3 PM
✅
565kj
81rpm
51%
21mph
Saturday 2/1/20 @ 3:16 PM
417kj
86rpm
43%
19mph
Sunday 1/13/19 @ 12:59 PM
✅
500kj
76rpm
51%
21mph
Sunday 9/9/18 @ 3:24 PM
427kj
84rpm
44%
19mph
Monday 10/22/18 @ 11:16 AM
481kj
81rpm
49%
20mph
Friday 10/26/18 @ 12:7 AM
✅
483kj
88rpm
45%
20mph
Tuesday 10/31/17 @ 11:18 AM
439kj
86rpm
44%
20mph
Friday 11/24/17 @ 2:41 PM
✅
459kj
90rpm
43%
20mph
Workouts
214
kj
Monday 8/23/21
458
kj
Wednesday 10/31/18
416
kj
Tuesday 9/25/18