Shake and Bake
Workouts
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Monday 9/26/22 @ 11:11 AM
✅
291kj
72rpm
50%
19mph
Tuesday 6/22/21 @ 11:47 AM
252kj
71rpm
47%
18mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Saturday 12/5/20 @ 2:49 PM
✅
679kj
75rpm
51%
20mph
Monday 4/11/22 @ 11:16 AM
547kj
68rpm
50%
19mph
Thursday 1/13/22 @ 11:54 AM
✅
485kj
80rpm
49%
20mph
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Monday 10/4/21 @ 10:34 AM
✅
503kj
81rpm
49%
21mph
Monday 10/4/21 @ 11:38 AM
423kj
74rpm
48%
19mph
Saturday 7/6/19 @ 1:15 PM
✅
729kj
79rpm
51%
21mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Thursday 6/4/20 @ 1:7 PM
✅
496kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 11:5 AM
456kj
81rpm
47%
20mph
Tuesday 3/24/20 @ 11:6 AM
100kj
75rpm
43%
17mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Saturday 11/10/18 @ 1:2 PM
✅
645kj
77rpm
51%
20mph
Friday 5/18/18 @ 12:25 PM
436kj
79rpm
42%
17mph
Workouts
415
kj
Tuesday 2/11/20
252
kj
Tuesday 6/22/21
398
kj
Saturday 3/7/20
436
kj
Friday 5/18/18