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Shake and Bake
4everlarsson
Rancho Mirage, Ca
132 🔥
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Thursday 8/13/20 @ 7:48 PM
✅
349
kj
85
rpm
49
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 5/18/21 @ 10:4 AM
200
kj
79
rpm
41
%
17
mph
Tuesday 1/26/21 @ 2:2 AM
✅
336
kj
80
rpm
50
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Monday 3/1/21 @ 11:0 AM
203
kj
88
rpm
38
%
17
mph
Thursday 1/14/21 @ 1:33 AM
✅
586
kj
80
rpm
53
%
22
mph
45 min Classic Rock Ride
Jenn Sherman
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Friday 1/1/21 @ 4:9 PM
345
kj
83
rpm
42
%
18
mph
Friday 7/17/20 @ 11:30 PM
✅
528
kj
89
rpm
47
%
21
mph
45 min Classic Rock Ride
Kendall Toole
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Monday 8/24/20 @ 9:31 AM
318
kj
84
rpm
40
%
17
mph
Thursday 8/13/20 @ 2:17 AM
✅
460
kj
84
rpm
46
%
20
mph
45 min Classic Rock Ride
Denis Morton
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Share
Thursday 8/20/20 @ 9:30 AM
289
kj
77
rpm
41
%
16
mph
Monday 2/24/20 @ 10:23 PM
✅
529
kj
90
rpm
47
%
21
mph
45 min New Wave Ride
Christine D'Ercole
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Monday 4/6/20 @ 9:40 AM
272
kj
89
rpm
36
%
16
mph
Saturday 2/29/20 @ 2:29 AM
✅
600
kj
90
rpm
44
%
20
mph
60 min 80s Ride
Christine D'Ercole
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Saturday 9/7/19 @ 2:10 PM
367
kj
85
rpm
41
%
17
mph
Sunday 7/7/19 @ 2:25 AM
✅
444
kj
86
rpm
46
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:0 PM
381
kj
82
rpm
44
%
19
mph
Thursday 2/7/19 @ 4:21 PM
✅
316
kj
83
rpm
48
%
20
mph
30 min 80s Rock Ride
Matt Wilpers
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Share
Friday 2/8/19 @ 10:12 PM
202
kj
76
rpm
43
%
17
mph
Saturday 10/13/18 @ 12:0 AM
✅
241
kj
86
rpm
41
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Thursday 10/4/18 @ 5:38 PM
182
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
132 🔥
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
349
kj
Thursday 8/13/20
200
kj
Tuesday 5/18/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
336
kj
Tuesday 1/26/21
203
kj
Monday 3/1/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
586
kj
Thursday 1/14/21
345
kj
Friday 1/1/21
45 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
528
kj
Friday 7/17/20
318
kj
Monday 8/24/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
460
kj
Thursday 8/13/20
289
kj
Thursday 8/20/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
529
kj
Monday 2/24/20
272
kj
Monday 4/6/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
✅
600
kj
Saturday 2/29/20
367
kj
Saturday 9/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
444
kj
Sunday 7/7/19
381
kj
Thursday 7/4/19
30 min 80s Rock Ride
Matt Wilpers
View Class
Share
✅
316
kj
Thursday 2/7/19
202
kj
Friday 2/8/19
30 min 80s Ride
Denis Morton
View Class
Share
✅
241
kj
Saturday 10/13/18
182
kj
Thursday 10/4/18
Previous Workouts
Next Workouts