Shake and Bake
Workouts
Saturday 3/5/22 @ 4:55 PM
✅
105kj
83rpm
47%
20mph
Saturday 1/29/22 @ 12:35 PM
49kj
67rpm
39%
14mph
Wednesday 3/10/21 @ 12:27 AM
✅
367kj
72rpm
56%
22mph
Monday 3/15/21 @ 9:20 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 12:14 AM
✅
120kj
98rpm
45%
21mph
Thursday 11/19/20 @ 4:6 PM
34kj
76rpm
31%
13mph
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
Wednesday 10/14/20 @ 7:13 PM
189kj
69rpm
43%
16mph
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Saturday 12/28/19 @ 5:25 PM
✅
215kj
91rpm
45%
21mph
Wednesday 1/1/20 @ 9:13 PM
102kj
0rpm
0%
0mph
Wednesday 9/11/19 @ 3:49 PM
✅
483kj
87rpm
46%
20mph
Thursday 9/12/19 @ 5:34 PM
271kj
0rpm
0%
0mph
Wednesday 12/5/18 @ 2:32 AM
✅
365kj
78rpm
45%
18mph
Monday 12/3/18 @ 3:38 PM
kj
rpm
%
0mph
Workouts
212
kj
Tuesday 11/10/20
232
kj
Thursday 4/23/20