Shake and Bake

Workouts

Sunday 5/3/20 @ 4:54 PM
βœ…
367kj
85rpm
49%
21mph
30 min P!nk Ride
Christine D'Ercole
Saturday 8/7/21 @ 2:47 PM
251kj
72rpm
49%
18mph
Saturday 3/13/21 @ 1:43 AM
βœ…
418kj
78rpm
56%
23mph
30 min WHM: Rock Ride
Olivia Amato
Sunday 7/25/21 @ 9:0 PM
299kj
65rpm
57%
20mph
Friday 10/2/20 @ 11:25 PM
βœ…
387kj
82rpm
52%
22mph
30 min Country Happy Hour Ride
Hannah Corbin
Wednesday 10/7/20 @ 10:25 PM
318kj
67rpm
58%
20mph
Wednesday 7/15/20 @ 8:11 PM
βœ…
373kj
85rpm
51%
22mph
30 min Classic Rock Ride
Matt Wilpers
Saturday 9/5/20 @ 3:1 PM
309kj
72rpm
54%
20mph
Tuesday 8/11/20 @ 2:3 AM
βœ…
332kj
86rpm
47%
21mph
30 min 70s Rock Ride
Jenn Sherman
Tuesday 8/11/20 @ 9:22 PM
325kj
65rpm
59%
21mph
Tuesday 5/26/20 @ 11:57 PM
βœ…
320kj
79rpm
49%
20mph
30 min AHM Celebration Ride
Kendall Toole
Wednesday 5/27/20 @ 10:33 PM
77kj
31rpm
37%
8mph
Tuesday 3/31/20 @ 8:51 PM
252kj
91rpm
45%
21mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:54 PM
βœ…
323kj
70rpm
56%
20mph
Monday 3/30/20 @ 11:28 PM
βœ…
519kj
84rpm
49%
21mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 2:55 PM
434kj
68rpm
55%
20mph
Sunday 1/5/20 @ 6:3 PM
βœ…
475kj
87rpm
46%
20mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 1/7/20 @ 12:8 AM
457kj
64rpm
58%
20mph
Tuesday 9/11/18 @ 9:59 PM
352kj
93rpm
39%
18mph
45 min Low Impact Ride
Jennifer Jacobs
Saturday 6/16/18 @ 11:30 AM
βœ…
423kj
78rpm
49%
19mph

Workouts

30 min P!nk Ride
Christine D'Ercole
βœ… 367 kj
Sunday 5/3/20
251 kj
Saturday 8/7/21
30 min WHM: Rock Ride
Olivia Amato
βœ… 418 kj
Saturday 3/13/21
299 kj
Sunday 7/25/21
30 min Country Happy Hour Ride
Hannah Corbin
βœ… 387 kj
Friday 10/2/20
318 kj
Wednesday 10/7/20
30 min Classic Rock Ride
Matt Wilpers
βœ… 373 kj
Wednesday 7/15/20
309 kj
Saturday 9/5/20
30 min 70s Rock Ride
Jenn Sherman
βœ… 332 kj
Tuesday 8/11/20
325 kj
Tuesday 8/11/20
30 min AHM Celebration Ride
Kendall Toole
βœ… 320 kj
Tuesday 5/26/20
77 kj
Wednesday 5/27/20
30 min Sundays with Love
Ally Love
252 kj
Tuesday 3/31/20
βœ… 323 kj
Sunday 3/29/20
45 min 80s Ride
Jennifer Jacobs
βœ… 519 kj
Monday 3/30/20
434 kj
Sunday 6/23/19
45 min Classic Rock Ride
Kendall Toole
βœ… 475 kj
Sunday 1/5/20
457 kj
Tuesday 1/7/20
45 min Low Impact Ride
Jennifer Jacobs
352 kj
Tuesday 9/11/18
βœ… 423 kj
Saturday 6/16/18