Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:45 PM
96kj
84rpm
34%
15mph
Sunday 4/25/21 @ 10:26 PM
✅
156kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 8:26 PM
118kj
80rpm
39%
16mph
Saturday 6/8/19 @ 10:16 PM
✅
252kj
0rpm
0%
0mph
Thursday 11/28/19 @ 3:51 PM
256kj
81rpm
38%
16mph
Thursday 11/28/19 @ 3:54 PM
✅
341kj
75rpm
44%
18mph
Friday 10/18/19 @ 7:25 PM
119kj
83rpm
38%
16mph
Tuesday 5/28/19 @ 10:55 PM
✅
149kj
79rpm
43%
18mph
Wednesday 4/3/19 @ 10:36 PM
112kj
83rpm
37%
16mph
Saturday 4/6/19 @ 12:56 PM
✅
125kj
73rpm
42%
16mph
Friday 3/22/19 @ 10:11 PM
59kj
91rpm
35%
16mph
Friday 3/22/19 @ 7:11 PM
✅
70kj
81rpm
41%
17mph
Saturday 1/26/19 @ 1:26 AM
113kj
83rpm
37%
16mph
Thursday 1/24/19 @ 5:46 PM
✅
136kj
76rpm
42%
17mph
Wednesday 12/12/18 @ 8:41 PM
✅
161kj
81rpm
36%
15mph
Friday 8/17/18 @ 3:26 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 6:51 PM
125kj
80rpm
40%
16mph
Saturday 11/3/18 @ 9:19 PM
✅
139kj
80rpm
41%
17mph
Saturday 4/7/18 @ 1:51 PM
✅
176kj
83rpm
37%
16mph
Thursday 3/15/18 @ 10:26 AM
173kj
80rpm
38%
16mph