Shake and Bake

Workouts

Wednesday 6/29/22 @ 10:1 PM
91kj
74rpm
37%
14mph
20 min Country Ride
Leanne Hainsby
Saturday 5/7/22 @ 6:55 PM
βœ…
167kj
79rpm
45%
19mph
Tuesday 5/3/22 @ 5:29 PM
159kj
71rpm
40%
15mph
30 min Disney Ride
Bradley Rose
Monday 6/6/22 @ 2:17 PM
βœ…
241kj
81rpm
42%
18mph
Wednesday 7/21/21 @ 11:52 AM
90kj
73rpm
42%
16mph
15 min 90s Country Ride
Hannah Corbin
Friday 4/23/21 @ 7:40 PM
βœ…
160kj
81rpm
49%
20mph
Friday 6/4/21 @ 11:56 AM
112kj
74rpm
40%
16mph
20 min 60s Ride
Leanne Hainsby
Thursday 5/27/21 @ 11:4 PM
βœ…
193kj
79rpm
48%
20mph
Saturday 12/26/20 @ 1:55 PM
189kj
78rpm
39%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 7:56 PM
βœ…
270kj
82rpm
45%
19mph
Sunday 12/6/20 @ 4:54 PM
202kj
81rpm
40%
17mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 4:58 PM
βœ…
328kj
83rpm
48%
21mph
Thursday 10/8/20 @ 8:20 PM
223kj
82rpm
41%
18mph
30 min 80s Ride
Leanne Hainsby
Friday 10/2/20 @ 1:25 PM
βœ…
289kj
89rpm
43%
19mph
Friday 10/2/20 @ 1:0 PM
207kj
76rpm
42%
17mph
30 min 80s Rock Ride
Ben Alldis
Wednesday 8/26/20 @ 12:53 PM
βœ…
308kj
86rpm
45%
20mph
Saturday 4/25/20 @ 2:1 PM
162kj
83rpm
35%
15mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:57 PM
βœ…
298kj
82rpm
47%
20mph
Friday 4/17/20 @ 3:17 PM
178kj
83rpm
36%
15mph
30 min Women of Rock Ride
Emma Lovewell
Saturday 3/7/20 @ 4:11 PM
βœ…
251kj
75rpm
47%
18mph

Workouts

20 min Country Ride
Leanne Hainsby
91 kj
Wednesday 6/29/22
βœ… 167 kj
Saturday 5/7/22
30 min Disney Ride
Bradley Rose
159 kj
Tuesday 5/3/22
βœ… 241 kj
Monday 6/6/22
15 min 90s Country Ride
Hannah Corbin
90 kj
Wednesday 7/21/21
βœ… 160 kj
Friday 4/23/21
20 min 60s Ride
Leanne Hainsby
112 kj
Friday 6/4/21
βœ… 193 kj
Thursday 5/27/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
189 kj
Saturday 12/26/20
βœ… 270 kj
Saturday 12/26/20
30 min Sundays with Love
Ally Love
202 kj
Sunday 12/6/20
βœ… 328 kj
Sunday 12/6/20
30 min 80s Ride
Leanne Hainsby
223 kj
Thursday 10/8/20
βœ… 289 kj
Friday 10/2/20
30 min 80s Rock Ride
Ben Alldis
207 kj
Friday 10/2/20
βœ… 308 kj
Wednesday 8/26/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
162 kj
Saturday 4/25/20
βœ… 298 kj
Saturday 4/25/20
30 min Women of Rock Ride
Emma Lovewell
178 kj
Friday 4/17/20
βœ… 251 kj
Saturday 3/7/20