Shake and Bake
Workouts
Thursday 7/30/20 @ 3:6 PM
385kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 1:18 PM
✅
531kj
89rpm
47%
21mph
Saturday 9/7/19 @ 1:58 PM
555kj
85rpm
45%
19mph
Thursday 5/28/20 @ 12:23 AM
✅
709kj
94rpm
46%
21mph
Friday 4/3/20 @ 7:52 PM
318kj
87rpm
46%
20mph
Wednesday 4/15/20 @ 12:24 AM
✅
345kj
84rpm
49%
21mph
Thursday 10/17/19 @ 3:6 PM
177kj
82rpm
45%
19mph
Thursday 10/17/19 @ 9:42 PM
✅
253kj
87rpm
49%
22mph
Tuesday 7/2/19 @ 5:27 PM
321kj
77rpm
51%
20mph
Saturday 7/13/19 @ 10:35 PM
✅
377kj
87rpm
50%
22mph
Tuesday 9/24/19 @ 4:2 PM
129kj
80rpm
45%
19mph
Wednesday 10/2/19 @ 12:50 PM
✅
178kj
89rpm
47%
21mph
Thursday 7/18/19 @ 2:30 PM
✅
182kj
82rpm
45%
19mph
Saturday 7/13/19 @ 12:13 PM
180kj
87rpm
43%
19mph
Friday 4/5/19 @ 1:54 PM
184kj
85rpm
44%
19mph
Saturday 4/6/19 @ 2:47 AM
✅
222kj
86rpm
47%
21mph
Thursday 3/28/19 @ 11:1 AM
81kj
85rpm
42%
18mph
Thursday 2/28/19 @ 12:33 AM
✅
105kj
88rpm
45%
20mph
Monday 2/25/19 @ 5:26 PM
292kj
78rpm
48%
20mph
Tuesday 2/26/19 @ 1:38 AM
✅
333kj
78rpm
51%
21mph
Workouts
385
kj
Thursday 7/30/20
177
kj
Thursday 10/17/19