Ricky
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Shake and Bake
4boysofmine
Chicago suburb
115 🔥
Beat amyboo
VS
amyboo
lift heavy shit
2
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Sunday 6/13/21 @ 5:36 PM
✅
85
kj
84
rpm
43
%
19
mph
10 min Low Impact Ride
Denis Morton
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Sunday 6/6/21 @ 3:25 PM
36
kj
82
rpm
30
%
13
mph
Tuesday 3/10/20 @ 4:23 PM
✅
261
kj
82
rpm
45
%
19
mph
30 min 80s Rock Ride
Jenn Sherman
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Tuesday 5/19/20 @ 10:46 PM
196
kj
76
rpm
43
%
17
mph
Thursday 4/30/20 @ 4:50 PM
✅
184
kj
81
rpm
46
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 5/7/20 @ 3:14 PM
101
kj
82
rpm
36
%
15
mph
Tuesday 4/28/20 @ 4:5 PM
✅
303
kj
86
rpm
46
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 4/27/20 @ 10:1 AM
224
kj
77
rpm
46
%
18
mph
Tuesday 3/3/20 @ 9:40 PM
✅
167
kj
89
rpm
41
%
19
mph
20 min Low Impact Ride
Denis Morton
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Friday 3/27/20 @ 10:22 PM
100
kj
80
rpm
35
%
15
mph
Tuesday 3/3/20 @ 10:1 PM
✅
178
kj
87
rpm
43
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Monday 3/9/20 @ 10:43 PM
112
kj
88
rpm
35
%
16
mph
Tuesday 10/15/19 @ 9:1 PM
✅
137
kj
85
rpm
44
%
19
mph
15 min Classic Rock Ride
Jenn Sherman
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Friday 1/17/20 @ 11:32 AM
108
kj
76
rpm
44
%
17
mph
Wednesday 8/7/19 @ 2:5 PM
✅
87
kj
93
rpm
40
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 1/4/20 @ 8:0 PM
61
kj
83
rpm
38
%
16
mph
Wednesday 3/20/19 @ 3:23 PM
✅
310
kj
79
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Saturday 2/16/19 @ 5:8 PM
222
kj
69
rpm
47
%
17
mph
Monday 2/25/19 @ 5:26 PM
✅
292
kj
78
rpm
48
%
20
mph
30 min Sweat Steady Ride
Jess King
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Monday 3/4/19 @ 11:37 PM
264
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
4boysofmine
Chicago suburb
115 🔥
Beat amyboo
VS
amyboo
lift heavy shit
2
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
85
kj
Sunday 6/13/21
36
kj
Sunday 6/6/21
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
261
kj
Tuesday 3/10/20
196
kj
Tuesday 5/19/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
184
kj
Thursday 4/30/20
101
kj
Thursday 5/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
303
kj
Tuesday 4/28/20
224
kj
Monday 4/27/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
167
kj
Tuesday 3/3/20
100
kj
Friday 3/27/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
178
kj
Tuesday 3/3/20
112
kj
Monday 3/9/20
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
137
kj
Tuesday 10/15/19
108
kj
Friday 1/17/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
87
kj
Wednesday 8/7/19
61
kj
Saturday 1/4/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Wednesday 3/20/19
222
kj
Saturday 2/16/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
292
kj
Monday 2/25/19
264
kj
Monday 3/4/19
Previous Workouts
Next Workouts