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Shake and Bake
4boysofmine
Chicago suburb
77 🔥
Beat 907city2farmgrl
VS
907city2farmgrl
#FitFab40s, #PR4C - Alaska
0
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Friday 10/15/21 @ 3:35 PM
✅
136
kj
90
rpm
38
%
17
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Saturday 1/1/22 @ 7:12 PM
kj
rpm
%
0
mph
Monday 7/13/20 @ 3:49 PM
✅
182
kj
86
rpm
44
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 6/28/19 @ 6:5 PM
96
kj
75
rpm
37
%
15
mph
Wednesday 6/3/20 @ 9:42 PM
✅
281
kj
87
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 12:55 PM
kj
rpm
%
0
mph
Saturday 11/2/19 @ 4:14 PM
✅
311
kj
84
rpm
47
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 10:52 PM
164
kj
74
rpm
39
%
15
mph
Wednesday 10/16/19 @ 7:39 PM
✅
337
kj
81
rpm
50
%
21
mph
30 min JLO Ride
Jess & Robin
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Sunday 10/20/19 @ 3:3 AM
kj
rpm
%
0
mph
Friday 10/4/19 @ 12:56 AM
✅
312
kj
79
rpm
49
%
20
mph
30 min The Jess King Experience
Jess King
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Thursday 10/10/19 @ 2:9 AM
181
kj
74
rpm
41
%
16
mph
Saturday 6/8/19 @ 3:43 PM
✅
405
kj
81
rpm
46
%
19
mph
45 min Pride Ride
Denis Morton
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Saturday 6/8/19 @ 11:19 PM
286
kj
70
rpm
44
%
16
mph
Wednesday 3/27/19 @ 4:2 PM
✅
151
kj
65
rpm
55
%
20
mph
15 min Groove Ride
Cody Rigsby
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Monday 6/3/19 @ 11:49 AM
kj
rpm
%
0
mph
Friday 4/19/19 @ 1:11 PM
✅
155
kj
82
rpm
48
%
20
mph
15 min Pop Ride
Cody Rigsby
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Share
Saturday 6/1/19 @ 6:52 PM
109
kj
71
rpm
47
%
17
mph
Monday 5/13/19 @ 2:20 PM
✅
301
kj
74
rpm
50
%
20
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Friday 5/3/19 @ 10:16 PM
137
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
4boysofmine
Chicago suburb
77 🔥
Beat 907city2farmgrl
VS
907city2farmgrl
#FitFab40s, #PR4C - Alaska
0
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
✅
136
kj
Friday 10/15/21
kj
Saturday 1/1/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
182
kj
Monday 7/13/20
96
kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
281
kj
Wednesday 6/3/20
kj
Monday 6/1/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
311
kj
Saturday 11/2/19
164
kj
Monday 11/4/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
337
kj
Wednesday 10/16/19
kj
Sunday 10/20/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
312
kj
Friday 10/4/19
181
kj
Thursday 10/10/19
45 min Pride Ride
Denis Morton
View Class
Share
✅
405
kj
Saturday 6/8/19
286
kj
Saturday 6/8/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
151
kj
Wednesday 3/27/19
kj
Monday 6/3/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
155
kj
Friday 4/19/19
109
kj
Saturday 6/1/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
301
kj
Monday 5/13/19
137
kj
Friday 5/3/19
Previous Workouts
Next Workouts