Shake and Bake
VS
Workouts
Friday 1/6/23 @ 4:58 PM
✅
86kj
90rpm
41%
19mph
Friday 1/27/23 @ 10:8 PM
62kj
77rpm
40%
16mph
Saturday 1/14/23 @ 6:12 PM
✅
132kj
82rpm
44%
19mph
Friday 1/6/23 @ 4:46 PM
100kj
71rpm
44%
17mph
Thursday 9/23/21 @ 12:26 PM
✅
192kj
97rpm
34%
17mph
Thursday 8/4/22 @ 3:32 PM
181kj
91rpm
35%
16mph
Thursday 6/16/22 @ 5:16 PM
✅
145kj
82rpm
41%
18mph
Tuesday 7/12/22 @ 9:23 PM
110kj
70rpm
41%
16mph
Wednesday 7/6/22 @ 5:31 PM
✅
135kj
87rpm
43%
19mph
Tuesday 7/5/22 @ 12:30 AM
104kj
55rpm
54%
17mph
Tuesday 2/1/22 @ 4:35 PM
✅
91kj
82rpm
45%
19mph
Thursday 6/2/22 @ 10:50 PM
44kj
63rpm
40%
14mph
Saturday 12/18/21 @ 5:7 PM
✅
145kj
81rpm
47%
20mph
Tuesday 4/5/22 @ 12:31 AM
112kj
73rpm
46%
18mph
Wednesday 10/27/21 @ 9:56 PM
✅
93kj
84rpm
45%
19mph
Tuesday 10/26/21 @ 9:49 PM
38kj
47rpm
46%
13mph
Saturday 7/3/21 @ 7:51 PM
✅
87kj
82rpm
45%
19mph
Wednesday 9/8/21 @ 3:23 AM
34kj
49rpm
43%
13mph
Sunday 6/13/21 @ 5:36 PM
✅
85kj
84rpm
43%
19mph
Saturday 6/5/21 @ 8:27 PM
39kj
38rpm
56%
14mph
4boysofmine
Chicago suburb
118
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Workouts
181
kj
Thursday 8/4/22
110
kj
Tuesday 7/12/22