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Shake and Bake
4alessfatmatt
Westborough, MA
4
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
206 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 11:16 AM
320
kj
86
rpm
46
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Saturday 9/17/22 @ 12:26 PM
✅
461
kj
93
rpm
51
%
23
mph
Tuesday 9/6/22 @ 11:41 AM
346
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/29/20 @ 10:16 AM
✅
463
kj
87
rpm
53
%
23
mph
Wednesday 8/31/22 @ 10:34 AM
347
kj
86
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 8/31/22 @ 11:7 AM
✅
448
kj
95
rpm
49
%
23
mph
Monday 12/6/21 @ 12:34 PM
382
kj
80
rpm
51
%
22
mph
30 min AC/DC Ride
Sam Yo
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Thursday 12/2/21 @ 12:4 PM
✅
410
kj
91
rpm
49
%
22
mph
Wednesday 10/27/21 @ 10:34 AM
568
kj
88
rpm
48
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 5/19/21 @ 10:26 AM
✅
693
kj
85
rpm
54
%
23
mph
Monday 10/11/21 @ 10:48 AM
550
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
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Sunday 10/10/21 @ 6:14 PM
✅
689
kj
90
rpm
52
%
23
mph
Tuesday 6/29/21 @ 1:23 PM
516
kj
86
rpm
48
%
21
mph
45 min Sold Out Show Ride
Jenn Sherman
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Thursday 6/24/21 @ 10:55 AM
✅
629
kj
80
rpm
55
%
23
mph
Monday 6/22/20 @ 11:4 AM
297
kj
79
rpm
48
%
20
mph
30 min Rock Ride
Emma Lovewell
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Share
Thursday 6/25/20 @ 10:46 AM
✅
457
kj
79
rpm
57
%
23
mph
Thursday 6/11/20 @ 5:29 PM
289
kj
79
rpm
48
%
19
mph
30 min 2000s Ride
Hannah Corbin
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Share
Sunday 6/7/20 @ 8:21 PM
✅
485
kj
80
rpm
58
%
24
mph
Sunday 12/9/18 @ 1:37 PM
427
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 10:35 AM
✅
666
kj
88
rpm
51
%
23
mph
Previous Workouts
Next Workouts
4alessfatmatt
Westborough, MA
4
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
206 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
320
kj
Thursday 2/11/21
✅
461
kj
Saturday 9/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Tuesday 9/6/22
✅
463
kj
Tuesday 9/29/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Wednesday 8/31/22
✅
448
kj
Wednesday 8/31/22
30 min AC/DC Ride
Sam Yo
View Class
Share
382
kj
Monday 12/6/21
✅
410
kj
Thursday 12/2/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
568
kj
Wednesday 10/27/21
✅
693
kj
Wednesday 5/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
550
kj
Monday 10/11/21
✅
689
kj
Sunday 10/10/21
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
516
kj
Tuesday 6/29/21
✅
629
kj
Thursday 6/24/21
30 min Rock Ride
Emma Lovewell
View Class
Share
297
kj
Monday 6/22/20
✅
457
kj
Thursday 6/25/20
30 min 2000s Ride
Hannah Corbin
View Class
Share
289
kj
Thursday 6/11/20
✅
485
kj
Sunday 6/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Sunday 12/9/18
✅
666
kj
Friday 4/5/19
Previous Workouts
Next Workouts