Shake and Bake

Workouts

Friday 3/20/20 @ 9:4 PM
152kj
71rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:23 PM
✅
384kj
80rpm
54%
22mph
Wednesday 9/11/19 @ 9:7 AM
85kj
73rpm
40%
16mph
15 min HIIT Ride
Cody Rigsby
Friday 12/28/18 @ 5:40 PM
✅
121kj
68rpm
47%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
152 kj
Friday 3/20/20
✅ 384 kj
Friday 3/13/20
15 min HIIT Ride
Cody Rigsby
85 kj
Wednesday 9/11/19
✅ 121 kj
Friday 12/28/18