Shake and Bake
Workouts
Wednesday 5/24/23 @ 5:9 PM
129kj
72rpm
36%
14mph
Tuesday 5/30/23 @ 1:19 PM
✅
175kj
76rpm
39%
16mph
Sunday 7/25/21 @ 2:35 PM
109kj
70rpm
41%
15mph
Tuesday 7/13/21 @ 11:25 PM
✅
143kj
71rpm
45%
17mph
Friday 4/5/19 @ 4:22 PM
165kj
78rpm
38%
16mph
Saturday 9/25/21 @ 12:34 PM
✅
213kj
81rpm
40%
17mph
Wednesday 6/23/21 @ 9:8 PM
151kj
72rpm
39%
15mph
Tuesday 6/22/21 @ 11:23 PM
✅
214kj
78rpm
42%
17mph
Tuesday 6/8/21 @ 9:21 PM
134kj
74rpm
36%
14mph
Friday 6/4/21 @ 11:47 AM
✅
177kj
81rpm
38%
16mph
Wednesday 5/27/20 @ 9:19 PM
105kj
72rpm
40%
15mph
Wednesday 5/27/20 @ 4:17 PM
✅
129kj
72rpm
44%
17mph
Saturday 1/26/19 @ 2:12 PM
148kj
78rpm
37%
15mph
Monday 1/28/19 @ 1:19 PM
✅
192kj
79rpm
40%
17mph
Friday 10/5/18 @ 4:21 PM
185kj
71rpm
43%
16mph
Saturday 10/6/18 @ 12:7 AM
✅
223kj
72rpm
46%
18mph
Tuesday 7/3/18 @ 2:34 PM
165kj
77rpm
39%
16mph
Saturday 6/30/18 @ 1:16 PM
✅
215kj
82rpm
41%
17mph
Friday 4/20/18 @ 5:33 PM
158kj
72rpm
40%
15mph
Tuesday 4/24/18 @ 12:58 AM
✅
278kj
75rpm
49%
19mph
Workouts
109
kj
Sunday 7/25/21
151
kj
Wednesday 6/23/21