Shake and Bake
VS
Workouts
Friday 9/1/23 @ 4:12 PM
125kj
82rpm
38%
16mph
Monday 7/24/23 @ 6:48 PM
✅
467kj
90rpm
61%
27mph
Tuesday 8/22/23 @ 7:6 PM
178kj
83rpm
37%
16mph
Tuesday 8/22/23 @ 5:23 PM
✅
747kj
94rpm
61%
28mph
Monday 7/24/23 @ 11:44 PM
124kj
81rpm
39%
16mph
Thursday 10/20/22 @ 5:54 PM
✅
447kj
86rpm
62%
27mph
Friday 10/15/21 @ 5:32 PM
107kj
77rpm
38%
15mph
Sunday 7/4/21 @ 8:2 PM
✅
589kj
85rpm
70%
30mph
Tuesday 3/15/22 @ 5:10 PM
✅
184kj
72rpm
42%
16mph
Wednesday 3/16/22 @ 1:55 AM
kj
rpm
%
0mph
Monday 1/10/22 @ 6:28 PM
165kj
77rpm
38%
15mph
Wednesday 1/12/22 @ 7:57 PM
✅
725kj
84rpm
65%
28mph
Friday 7/30/21 @ 4:57 PM
141kj
75rpm
37%
14mph
Monday 7/26/21 @ 2:27 PM
✅
292kj
84rpm
55%
20mph
Friday 6/4/21 @ 5:29 PM
131kj
83rpm
39%
17mph
Saturday 5/29/21 @ 8:24 PM
✅
476kj
88rpm
63%
28mph
Monday 3/1/21 @ 6:15 PM
✅
121kj
82rpm
37%
16mph
Thursday 2/25/21 @ 5:0 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 9:1 PM
0kj
0rpm
26%
0mph
Wednesday 1/27/21 @ 3:27 AM
✅
kj
rpm
%
0mph
40_fit_free
Murrieta CA
31
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
78
🔥
Workouts
124
kj
Monday 7/24/23