Shake and Bake
Workouts
Friday 10/9/20 @ 2:37 AM
369kj
84rpm
42%
18mph
Wednesday 3/1/23 @ 4:18 AM
✅
518kj
92rpm
45%
21mph
Monday 1/30/23 @ 11:28 PM
353kj
80rpm
43%
18mph
Friday 2/3/23 @ 4:15 AM
✅
538kj
93rpm
45%
21mph
Wednesday 9/7/22 @ 11:49 AM
471kj
88rpm
45%
20mph
Sunday 9/11/22 @ 2:49 AM
✅
514kj
91rpm
46%
21mph
Monday 8/1/22 @ 12:5 PM
439kj
91rpm
41%
19mph
Friday 8/12/22 @ 4:7 AM
✅
501kj
91rpm
45%
21mph
Monday 10/26/20 @ 1:22 AM
426kj
80rpm
46%
19mph
Thursday 10/8/20 @ 3:27 PM
✅
555kj
83rpm
50%
21mph
Thursday 2/25/21 @ 1:27 AM
245kj
91rpm
40%
18mph
Sunday 11/1/20 @ 3:26 AM
✅
341kj
89rpm
46%
21mph
Friday 1/29/21 @ 1:36 AM
269kj
93rpm
40%
19mph
Saturday 6/6/20 @ 7:31 PM
✅
333kj
91rpm
45%
21mph
Wednesday 10/7/20 @ 12:51 AM
392kj
88rpm
39%
17mph
Thursday 4/30/20 @ 3:17 AM
✅
525kj
93rpm
43%
20mph
Saturday 10/3/20 @ 3:56 PM
594kj
89rpm
44%
20mph
Monday 7/20/20 @ 3:2 AM
✅
770kj
88rpm
49%
22mph
Wednesday 8/26/20 @ 9:18 PM
442kj
89rpm
44%
20mph
Saturday 8/29/20 @ 4:37 AM
✅
570kj
89rpm
48%
22mph
Workouts
369
kj
Friday 10/9/20
471
kj
Wednesday 9/7/22
439
kj
Monday 8/1/22
245
kj
Thursday 2/25/21
269
kj
Friday 1/29/21
392
kj
Wednesday 10/7/20