Shake and Bake
Workouts
Saturday 1/1/22 @ 6:58 PM
0kj
17rpm
18%
2mph
Sunday 12/6/20 @ 5:14 PM
✅
154kj
48rpm
66%
18mph
Friday 9/25/20 @ 12:51 AM
✅
459kj
93rpm
43%
20mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Wednesday 9/16/20 @ 2:47 AM
✅
244kj
94rpm
39%
18mph
Thursday 2/11/21 @ 1:7 AM
211kj
81rpm
41%
17mph
Wednesday 1/6/21 @ 12:57 AM
✅
445kj
84rpm
46%
20mph
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Friday 2/19/21 @ 1:44 AM
✅
229kj
87rpm
40%
18mph
Saturday 2/20/21 @ 1:35 AM
220kj
81rpm
41%
17mph
Thursday 1/14/21 @ 2:4 AM
✅
379kj
77rpm
46%
18mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Thursday 11/12/20 @ 2:42 PM
✅
415kj
83rpm
45%
19mph
Thursday 11/12/20 @ 12:38 AM
366kj
69rpm
49%
18mph
Saturday 8/15/20 @ 2:11 PM
✅
405kj
77rpm
46%
18mph
Friday 8/14/20 @ 9:55 PM
344kj
62rpm
53%
17mph
Wednesday 8/12/20 @ 1:33 AM
485kj
84rpm
47%
20mph
Saturday 8/8/20 @ 3:25 PM
✅
488kj
43rpm
85%
20mph
Wednesday 7/29/20 @ 2:56 AM
✅
392kj
85rpm
44%
19mph
Wednesday 7/22/20 @ 11:24 PM
257kj
65rpm
45%
15mph
Workouts
211
kj
Thursday 2/11/21
356
kj
Tuesday 12/22/20
220
kj
Saturday 2/20/21
241
kj
Saturday 12/26/20
366
kj
Thursday 11/12/20