Shake and Bake
Workouts
Thursday 1/23/20 @ 12:30 PM
110kj
67rpm
47%
17mph
Sunday 5/1/22 @ 3:18 PM
✅
514kj
74rpm
54%
21mph
Wednesday 9/15/21 @ 11:35 AM
208kj
77rpm
42%
17mph
Friday 8/20/21 @ 3:52 PM
✅
404kj
78rpm
56%
22mph
Tuesday 9/7/21 @ 11:50 AM
119kj
71rpm
41%
16mph
Thursday 8/12/21 @ 1:48 PM
✅
261kj
79rpm
54%
22mph
Friday 3/27/20 @ 2:33 PM
155kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 12:44 PM
✅
204kj
79rpm
50%
20mph
Thursday 4/2/20 @ 2:37 PM
121kj
64rpm
46%
16mph
Tuesday 4/7/20 @ 2:10 PM
✅
186kj
71rpm
53%
20mph
Tuesday 10/15/19 @ 10:0 PM
233kj
77rpm
44%
18mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
Friday 2/28/20 @ 1:30 AM
241kj
73rpm
47%
18mph
Saturday 3/14/20 @ 7:33 PM
✅
328kj
68rpm
58%
20mph
Thursday 2/13/20 @ 12:59 PM
215kj
72rpm
45%
17mph
Sunday 2/16/20 @ 7:50 PM
✅
309kj
69rpm
55%
20mph
Thursday 12/19/19 @ 12:19 PM
138kj
75rpm
43%
17mph
Monday 12/30/19 @ 2:10 AM
✅
160kj
83rpm
42%
18mph
Thursday 5/30/19 @ 11:38 AM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 1:33 AM
✅
134kj
77rpm
41%
16mph
Workouts
241
kj
Friday 2/28/20