Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 2:25 PM
✅
151kj
70rpm
38%
15mph
Thursday 6/15/23 @ 9:32 PM
88kj
82rpm
41%
17mph
Saturday 2/11/23 @ 1:43 PM
150kj
71rpm
39%
15mph
Sunday 1/8/23 @ 1:54 PM
✅
382kj
80rpm
53%
22mph
Monday 9/5/22 @ 2:19 PM
192kj
87rpm
37%
17mph
Wednesday 3/9/22 @ 9:29 PM
✅
330kj
82rpm
49%
21mph
Monday 5/30/22 @ 3:16 PM
✅
211kj
80rpm
39%
17mph
Monday 3/14/22 @ 10:39 PM
71kj
89rpm
51%
23mph
Saturday 3/26/22 @ 2:35 PM
✅
81kj
78rpm
38%
15mph
Monday 12/27/21 @ 7:17 PM
21kj
79rpm
33%
13mph
Saturday 1/15/22 @ 2:13 PM
176kj
80rpm
38%
16mph
Wednesday 10/13/21 @ 9:57 AM
✅
361kj
84rpm
49%
21mph
Saturday 9/11/21 @ 1:24 PM
195kj
80rpm
40%
16mph
Friday 12/24/21 @ 1:43 PM
✅
388kj
84rpm
51%
22mph
Monday 11/25/19 @ 10:3 AM
245kj
80rpm
36%
15mph
Monday 11/25/19 @ 11:11 PM
✅
577kj
85rpm
49%
21mph
Sunday 8/25/19 @ 4:7 PM
239kj
78rpm
37%
15mph
Wednesday 5/6/20 @ 6:32 PM
✅
488kj
83rpm
48%
20mph
Saturday 3/23/19 @ 3:1 PM
123kj
78rpm
40%
16mph
Thursday 6/13/19 @ 11:31 AM
✅
243kj
84rpm
49%
21mph
3rdtimesacharm
lburg, indiana
13
VS
callmetbone
#B'More#PZP#Road#Mtn
73
🔥
Workouts
88
kj
Thursday 6/15/23
150
kj
Saturday 2/11/23
21
kj
Monday 12/27/21
176
kj
Saturday 1/15/22
195
kj
Saturday 9/11/21
239
kj
Sunday 8/25/19