Shake and Bake
Workouts
Sunday 2/25/24 @ 2:37 PM
143kj
58rpm
44%
15mph
Thursday 2/8/24 @ 2:14 PM
✅
184kj
68rpm
44%
16mph
Monday 2/12/24 @ 11:22 AM
141kj
64rpm
40%
14mph
Saturday 2/3/24 @ 12:58 AM
✅
176kj
70rpm
42%
16mph
Wednesday 6/29/22 @ 3:48 PM
✅
153kj
68rpm
47%
17mph
Thursday 6/30/22 @ 2:0 PM
142kj
70rpm
46%
17mph
Saturday 4/23/22 @ 2:40 PM
✅
224kj
74rpm
44%
17mph
Thursday 1/6/22 @ 8:2 PM
167kj
72rpm
41%
16mph
Monday 2/28/22 @ 11:50 PM
✅
226kj
74rpm
46%
18mph
Wednesday 2/16/22 @ 10:19 PM
183kj
71rpm
43%
16mph
Saturday 12/19/20 @ 4:24 PM
140kj
77rpm
36%
14mph
Wednesday 12/16/20 @ 6:3 PM
✅
214kj
78rpm
43%
17mph
Monday 7/22/19 @ 9:11 AM
152kj
78rpm
36%
15mph
Saturday 11/30/19 @ 5:52 PM
✅
216kj
79rpm
42%
17mph
Friday 7/26/19 @ 9:15 AM
170kj
74rpm
33%
13mph
Saturday 4/6/19 @ 4:3 PM
✅
253kj
78rpm
38%
16mph
Workouts
167
kj
Thursday 1/6/22
140
kj
Saturday 12/19/20