Shake and Bake
VS
Workouts
Monday 2/4/19 @ 2:1 PM
214kj
80rpm
34%
15mph
Monday 6/8/20 @ 1:43 PM
✅
486kj
84rpm
46%
20mph
Sunday 5/3/20 @ 2:0 PM
170kj
77rpm
38%
16mph
Sunday 5/10/20 @ 11:31 PM
✅
289kj
77rpm
48%
20mph
Monday 4/29/19 @ 1:19 PM
135kj
79rpm
34%
14mph
Thursday 5/7/20 @ 1:42 PM
✅
289kj
80rpm
46%
19mph
Wednesday 1/30/19 @ 9:28 PM
199kj
81rpm
33%
14mph
Tuesday 1/29/19 @ 1:11 PM
✅
408kj
83rpm
44%
19mph
Thursday 1/10/19 @ 4:38 PM
195kj
84rpm
31%
14mph
Tuesday 1/8/19 @ 1:33 PM
✅
408kj
81rpm
45%
19mph
Thursday 12/20/18 @ 4:52 PM
224kj
74rpm
37%
15mph
Wednesday 4/11/18 @ 12:30 PM
✅
406kj
74rpm
48%
19mph
Sunday 12/2/18 @ 9:4 PM
296kj
82rpm
34%
15mph
Wednesday 11/28/18 @ 1:5 PM
✅
556kj
87rpm
39%
18mph
Thursday 11/22/18 @ 4:59 PM
206kj
80rpm
33%
14mph
Thursday 11/9/17 @ 1:22 PM
✅
393kj
81rpm
44%
19mph
Saturday 11/17/18 @ 5:44 PM
388kj
80rpm
33%
14mph
Saturday 11/17/18 @ 5:42 PM
✅
881kj
82rpm
46%
20mph
Tuesday 10/16/18 @ 3:22 PM
194kj
75rpm
34%
14mph
Thursday 10/18/18 @ 12:33 PM
✅
404kj
81rpm
45%
19mph
3mamaflygurl
NYC
0
VS
lob_likeaboss
#ZeroDark Burlingame, CA
62
🔥
Workouts
170
kj
Sunday 5/3/20
135
kj
Monday 4/29/19
199
kj
Wednesday 1/30/19
195
kj
Thursday 1/10/19
224
kj
Thursday 12/20/18
388
kj
Saturday 11/17/18
194
kj
Tuesday 10/16/18