Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3mamaflygurl
NYC
1
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
79 π₯
Beat 3mamaflygurl
Workouts
Previous Workouts
Next Workouts
Wednesday 8/9/23 @ 11:55 AM
165
kj
74
rpm
39
%
15
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 8/2/23 @ 2:6 PM
β
246
kj
80
rpm
44
%
18
mph
Saturday 1/21/23 @ 12:18 PM
144
kj
72
rpm
37
%
15
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Monday 3/6/23 @ 2:1 PM
β
261
kj
80
rpm
45
%
19
mph
Friday 6/3/22 @ 4:3 PM
β
143
kj
73
rpm
37
%
15
mph
30 min 90s Ride
Jenn Sherman
View Class
Share
Thursday 6/2/22 @ 2:14 PM
115
kj
84
rpm
40
%
17
mph
Monday 7/26/21 @ 8:35 PM
147
kj
70
rpm
39
%
15
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Monday 6/7/21 @ 3:27 PM
β
307
kj
80
rpm
48
%
20
mph
Sunday 11/8/20 @ 12:9 PM
158
kj
78
rpm
37
%
15
mph
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
Saturday 10/24/20 @ 1:28 PM
β
278
kj
81
rpm
47
%
19
mph
Sunday 1/27/19 @ 3:51 PM
218
kj
78
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/28/18 @ 11:57 AM
β
513
kj
85
rpm
49
%
21
mph
Saturday 1/19/19 @ 4:14 PM
191
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 12:50 PM
β
460
kj
87
rpm
45
%
20
mph
Wednesday 10/31/18 @ 7:36 PM
211
kj
80
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 4:3 PM
β
405
kj
84
rpm
40
%
17
mph
Tuesday 10/23/18 @ 10:30 PM
209
kj
78
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/22/18 @ 2:29 PM
β
502
kj
91
rpm
44
%
20
mph
Thursday 10/18/18 @ 8:28 PM
251
kj
78
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/17/18 @ 11:41 AM
β
659
kj
88
rpm
46
%
21
mph
Previous Workouts
Next Workouts
3mamaflygurl
NYC
1
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
79 π₯
Beat 3mamaflygurl
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
165
kj
Wednesday 8/9/23
β
246
kj
Wednesday 8/2/23
30 min 80s Ride
Jenn Sherman
View Class
Share
144
kj
Saturday 1/21/23
β
261
kj
Monday 3/6/23
30 min 90s Ride
Jenn Sherman
View Class
Share
β
143
kj
Friday 6/3/22
115
kj
Thursday 6/2/22
30 min 80s Ride
Kendall Toole
View Class
Share
147
kj
Monday 7/26/21
β
307
kj
Monday 6/7/21
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
158
kj
Sunday 11/8/20
β
278
kj
Saturday 10/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Sunday 1/27/19
β
513
kj
Thursday 6/28/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Saturday 1/19/19
β
460
kj
Friday 1/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
211
kj
Wednesday 10/31/18
β
405
kj
Monday 10/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 10/23/18
β
502
kj
Monday 10/22/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Thursday 10/18/18
β
659
kj
Wednesday 10/17/18
Previous Workouts
Next Workouts