Shake and Bake
VS
Workouts
Friday 11/17/23 @ 12:20 PM
146kj
78rpm
35%
15mph
Sunday 11/12/23 @ 2:57 PM
✅
183kj
89rpm
36%
16mph
Saturday 10/14/23 @ 8:52 PM
230kj
70rpm
39%
15mph
Saturday 10/14/23 @ 12:52 PM
✅
329kj
74rpm
44%
18mph
Saturday 9/23/23 @ 8:32 PM
235kj
73rpm
38%
15mph
Sunday 9/17/23 @ 1:59 PM
✅
350kj
75rpm
44%
18mph
Thursday 8/17/23 @ 11:57 AM
109kj
72rpm
40%
15mph
Tuesday 8/8/23 @ 1:59 PM
✅
150kj
72rpm
45%
18mph
Wednesday 11/30/22 @ 11:57 AM
✅
144kj
76rpm
36%
15mph
Tuesday 11/29/22 @ 3:21 PM
28kj
70rpm
31%
12mph
Friday 5/27/22 @ 2:57 PM
125kj
72rpm
35%
14mph
Sunday 5/15/22 @ 1:28 PM
✅
196kj
78rpm
41%
17mph
Wednesday 3/11/20 @ 3:39 PM
166kj
74rpm
39%
16mph
Thursday 1/6/22 @ 2:48 PM
✅
274kj
74rpm
49%
19mph
Sunday 10/24/21 @ 8:22 PM
84kj
70rpm
35%
14mph
Tuesday 10/19/21 @ 2:2 PM
✅
148kj
74rpm
45%
18mph
Friday 6/12/20 @ 1:56 PM
171kj
74rpm
40%
16mph
Thursday 9/9/21 @ 1:42 PM
✅
226kj
71rpm
46%
18mph
Wednesday 6/6/18 @ 4:29 PM
157kj
76rpm
37%
15mph
Tuesday 6/5/18 @ 4:27 PM
✅
230kj
80rpm
43%
18mph
3mamaflygurl
NYC
15
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120
🔥
Workouts
171
kj
Friday 6/12/20