Shake and Bake
Workouts
Friday 2/16/24 @ 4:25 PM
86kj
81rpm
32%
14mph
Thursday 1/18/24 @ 1:8 AM
✅
135kj
78rpm
42%
17mph
Wednesday 8/11/21 @ 3:30 PM
138kj
72rpm
37%
15mph
Saturday 9/11/21 @ 4:23 PM
✅
268kj
77rpm
47%
19mph
Wednesday 7/21/21 @ 4:17 PM
151kj
74rpm
39%
15mph
Saturday 7/10/21 @ 12:43 PM
✅
232kj
77rpm
45%
18mph
Sunday 7/18/21 @ 10:1 PM
81kj
72rpm
35%
14mph
Monday 7/5/21 @ 9:33 PM
✅
175kj
78rpm
46%
19mph
Saturday 12/12/20 @ 2:32 PM
90kj
71rpm
38%
15mph
Friday 12/18/20 @ 6:55 PM
✅
157kj
77rpm
44%
18mph
Sunday 12/6/20 @ 5:0 PM
✅
154kj
74rpm
38%
15mph
Thursday 12/10/20 @ 1:5 AM
56kj
90rpm
39%
18mph
Sunday 6/28/20 @ 1:59 PM
152kj
74rpm
37%
15mph
Sunday 6/28/20 @ 1:58 PM
✅
245kj
73rpm
47%
18mph
Sunday 6/14/20 @ 1:56 PM
173kj
75rpm
39%
16mph
Sunday 6/14/20 @ 1:59 PM
✅
254kj
78rpm
46%
19mph
Sunday 4/26/20 @ 3:28 PM
168kj
75rpm
39%
16mph
Saturday 4/25/20 @ 8:5 PM
✅
218kj
76rpm
44%
17mph
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
Sunday 9/1/19 @ 9:14 PM
✅
216kj
80rpm
42%
17mph
Workouts
138
kj
Wednesday 8/11/21
151
kj
Wednesday 7/21/21
152
kj
Sunday 6/28/20
173
kj
Sunday 6/14/20
168
kj
Sunday 4/26/20
147
kj
Friday 4/10/20