Shake and Bake
Workouts
Sunday 5/8/22 @ 5:38 PM
✅
170kj
76rpm
47%
19mph
Monday 5/16/22 @ 1:41 PM
145kj
74rpm
45%
18mph
Monday 1/18/21 @ 5:21 PM
✅
490kj
68rpm
55%
21mph
Sunday 1/17/21 @ 3:30 PM
392kj
72rpm
48%
19mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Friday 8/14/20 @ 6:17 PM
331kj
73rpm
53%
21mph
Sunday 5/17/20 @ 1:57 PM
✅
322kj
72rpm
53%
21mph
Sunday 5/17/20 @ 1:58 PM
311kj
80rpm
48%
20mph
Sunday 12/22/19 @ 11:12 PM
✅
457kj
78rpm
49%
20mph
Saturday 4/11/20 @ 2:1 PM
416kj
74rpm
49%
19mph
Saturday 7/20/19 @ 3:31 PM
442kj
81rpm
48%
20mph
Thursday 7/4/19 @ 2:0 PM
✅
515kj
83rpm
49%
21mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
Thursday 11/22/18 @ 3:25 PM
281kj
80rpm
47%
19mph
Sunday 10/28/18 @ 1:59 PM
✅
644kj
81rpm
49%
20mph
Sunday 10/28/18 @ 1:56 PM
580kj
78rpm
48%
20mph
Thursday 5/31/18 @ 8:58 PM
398kj
77rpm
48%
19mph
Sunday 5/13/18 @ 2:34 PM
✅
401kj
77rpm
47%
19mph
Saturday 2/24/18 @ 7:37 PM
✅
440kj
79rpm
48%
20mph
Saturday 2/24/18 @ 3:29 PM
377kj
75rpm
47%
19mph
Workouts
311
kj
Sunday 5/17/20
442
kj
Saturday 7/20/19
281
kj
Thursday 11/22/18
580
kj
Sunday 10/28/18