Shake and Bake
Workouts
Monday 3/8/21 @ 4:51 PM
466kj
74rpm
52%
20mph
Friday 2/26/21 @ 2:11 AM
✅
537kj
82rpm
51%
21mph
Monday 7/27/20 @ 8:23 PM
300kj
77rpm
49%
20mph
Wednesday 8/5/20 @ 1:24 AM
✅
376kj
83rpm
51%
22mph
Saturday 3/14/20 @ 3:45 PM
481kj
78rpm
50%
20mph
Monday 3/16/20 @ 2:44 AM
✅
552kj
86rpm
49%
21mph
Monday 3/9/20 @ 9:36 AM
438kj
76rpm
49%
20mph
Tuesday 3/10/20 @ 1:26 PM
✅
533kj
83rpm
50%
21mph
Saturday 2/29/20 @ 10:38 PM
478kj
78rpm
50%
20mph
Friday 2/28/20 @ 10:56 PM
✅
556kj
88rpm
49%
22mph
Wednesday 12/11/19 @ 7:8 PM
146kj
82rpm
46%
20mph
Wednesday 12/11/19 @ 12:52 PM
✅
188kj
82rpm
52%
22mph
Saturday 9/15/18 @ 6:55 PM
477kj
76rpm
51%
20mph
Monday 9/17/18 @ 11:32 AM
✅
514kj
0rpm
0%
0mph
Sunday 7/8/18 @ 2:28 PM
✅
680kj
78rpm
52%
21mph
Sunday 9/16/18 @ 8:33 PM
36kj
0rpm
0%
0mph
Saturday 2/10/18 @ 4:41 PM
✅
491kj
79rpm
51%
21mph
Monday 2/12/18 @ 2:28 AM
kj
rpm
%
0mph
Tuesday 11/7/17 @ 6:13 PM
✅
468kj
77rpm
50%
20mph
Tuesday 11/7/17 @ 1:0 PM
kj
rpm
%
0mph
Workouts
146
kj
Wednesday 12/11/19